Phyx You Physiotherapy and Rehabilitation are a leading team of qualified physiotherapists, exercise physiologists and clinical pilates practitioners providing quality allied health services with a truly patient-centric approach focused on injury pain, prevention, and performance. Our qualified Physiotherapists will undertake a comprehensive assessment and develop a plan to get you back on track.
Phyx You's Exercise Physiology professionals will help you to minimise your risk of injury, manage pain, improve movement, and optimise performance. The revolutionary 'Alter-G Anti-Gravity Treadmill' gives you the opportunity to rehab from surgery, train through injury or practice walking without pain.
Phyx You's Exercise Physiology professionals will help you to minimise your risk of injury, manage pain, improve movement, and optimise performance. The revolutionary 'Alter-G Anti-Gravity Treadmill' gives you the opportunity to rehab from surgery, train through injury or practice walking without pain.
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Honestly, I never thought I wanted to be a Physiotherapist. I'm born and bred in Port Macquarie and I grew up associating physiotherapists in Port with heat packs, ultrasound and a Physio jotting between curtained rooms. I thought, "how busy and how boring, the same treatment happens to every person!"
Our Phyx You Physio & Rehab team are caring, humble and world class. We are passionate about ensuring our clients have an amazing experience whilst providing solutions to enable them to reach their goals. There are no 'band aids' here. We all live and breathe to find out not only what is actually happening - but WHY.
Patient-centred physiotherapy where understanding your symptoms is only the beginning of your consultation. To ensure we phyx you in the shortest possible time, we also consider your lifestyle, personality and motivations. So rather than focus on one specific treatment, we will access a variety of techniques that will be beneficial to your recovery.
Tom grew up in the beautiful area of North Avoca, on the Central Coast NSW. While on the Central Coast, Tom studied his physiotherapy degree with the University of Newcastle. After discovering Port Macquarie and its amazing beaches, he decided to move here and join the awesome team here at PhyxYou in 2021.
Sarah graduated from Otago University in New Zealand with a Bachelor of Physiotherapy. She has been with the Phyx You family since 2012 and has since furthered her studies, graduating from La Trobe University with a Graduate Certificate in Musculoskeletal Physiotherapy in 2019.
Sarah is passionate about helping people improve their health and wellbeing, by educating them about their bodies and rehabilitating them to the very best of their abilities.She loves talking to people to find out what motivates them, and is driven to find the underlying source of their problem. Outside of work you will usually find Sarah at the beach with her dogs, or playing netball and basketball in the local competitions.
Sarah is passionate about helping people improve their health and wellbeing, by educating them about their bodies and rehabilitating them to the very best of their abilities.She loves talking to people to find out what motivates them, and is driven to find the underlying source of their problem. Outside of work you will usually find Sarah at the beach with her dogs, or playing netball and basketball in the local competitions.
Reviews (9)
Johanna Smith
Jul 26, 2021
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I could call this Buisness a family which includes everyone from the receptionists to the clinicians and the patients. You can tell and feel they care for you.
The team are always so professional and welcoming with a wide range of knowledge. If one person doesn’t know the answer they can find it out straight away I Highly recommend this clinic I wouldn’t even considering going elsewhere now that I have been here :)
The team are always so professional and welcoming with a wide range of knowledge. If one person doesn’t know the answer they can find it out straight away I Highly recommend this clinic I wouldn’t even considering going elsewhere now that I have been here :)
Cunninghams Caravan Dream
Jul 23, 2021
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Went in when I twisted my ankle. Thomas performed a very thorough examination of my ankle and surrounding area.
He recommended an ankle brace and a set of exercises and stretches, the exercises showed to me are working really well and already seen improvements. I would highly recommend PhyxYou to anyone looking to get back on there feet.
He recommended an ankle brace and a set of exercises and stretches, the exercises showed to me are working really well and already seen improvements. I would highly recommend PhyxYou to anyone looking to get back on there feet.
K. Cox
May 26, 2021
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Cassie Joyce
Dec 19, 2020
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I took my son for an appointment with Cian today for a football injury . From the warm greeting from reception to the incredibly professional appointment we couldn't have been happier. Will definitely be back for our follow up appointments and more than happy to reccomend to anyone. Thanks to the team for explaining things so easily and a follow up email made us feel very valued!
Brett Weick
Jan 26, 2020
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My go to Physio in Port Macquarie.
Leah and the team are very friendly and professional. They are a great help in addressing your issue and helping you to work on fixing the problem and not just offering a band-aide fix. Having a 1 on 1 session makes a massive difference in being able to work with a physio to get the best result and not feel rushed in the process. If the session needs to take an extra 5 min to get the result I have found the team is always generous with their time to make sure you get what you need out of the appointment.
I have found their knowledge as Sport physio's to be especially
Leah and the team are very friendly and professional. They are a great help in addressing your issue and helping you to work on fixing the problem and not just offering a band-aide fix. Having a 1 on 1 session makes a massive difference in being able to work with a physio to get the best result and not feel rushed in the process. If the session needs to take an extra 5 min to get the result I have found the team is always generous with their time to make sure you get what you need out of the appointment.
I have found their knowledge as Sport physio's to be especially
Harry Jones
Oct 25, 2019
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A couple of months ago I developed Achilles Tendinopathy, which was extremely painful and prevented me from training and competing. I tried resting up but it wasn’t improving. So I reached out to the team at Phyx You and they took the time to work out the cause of the injury and develop a plan to get me back on my feet. With their support, I am on the path to recovery and I’m back into training. I wholeheartly recommend their services. If you are in need of quality physiotherapy care, get in touch with the team.
Robert Harris
Jul 08, 2019
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Mick Connolly-Greig
Jan 23, 2019
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I have now been attending for the last 4 months and was somewhat sceptical as over my long list of injuries I have therefore attended a long list of Physiotherapists. I have had some Winners and some not. When I arrived at PhyxYou I was greeted by two receptionists who were extremely happy and polite and asked me to fill out a standard form. Then this young lady with her big smile greated me and introduced herself as Sarah and invited into one of the treatment rooms where I told her my story. Sarah said that she would look forward to the challenge. She has been fantastic and has helped me so much
Carlie Parish
Oct 19, 2017
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