Convenience, affordability, value for money, and customer service are at the core of our values. One of the best fitness centres in South Australia, with undeniably the best view from any gym in SA, watch the sun set over the coast, the storms roll in, or the night lights.
A bright, sun filled group fitness room for our classes or a fully equipped cardio room, ride with the peleton spin room, or hit the well equipped free weight and pin-loaded general gym.With a separate ladies only gym too, the centre is a pleasant and welcome surprise to all who come across it.
A bright, sun filled group fitness room for our classes or a fully equipped cardio room, ride with the peleton spin room, or hit the well equipped free weight and pin-loaded general gym.With a separate ladies only gym too, the centre is a pleasant and welcome surprise to all who come across it.
Services
A range of allied health services are available here for you on campus. Physiotherapy, Massage, Dietitian and Personal Training are all onsite, convenient and run by some of the best in their field. Massage and physiotherapy all have health fund rebates available to you, and bookings are available across the week.
There are a wide range of fitness activities available to you at Flinders University Sport and Fitness. We offer a range of areas to work out, with a weights room, cardio area and a ladies only gym too. The group fitness room hosts most of our classes, and the RPM / Spin room will see you riding with the pros!
Equipped with both free weights and pin loaded equipment, the weights room provides for all members. Weight training is important for all, building muscle strength and tone, increasing your metabolism and developing bone strength and density. This offers opportunities and benefits to all to improve your health and wellbeing.
We run a full range of Les Mills and Freestyle classes, including Yoga, Spin Classes (freestyle RPM), Pilates, Boxing, Kettle Bell, Fit Forever and Fit HIIT classes. Collect a copy of our monthly group fitness timetable from reception, or on our website. Something for everyone to develop your strength, cardio, core, flexibility and more.
If you're looking to achieve results, if you want to be able to see as well as feel the changes, then personal training might be just what you're looking for! People wanting a little more guidance, motivation or specific training to achieve your goals will benefit from taking on as few as one session, or an ongoing booking.
Reviews (7)
Sue Hixson
Jan 06, 2022
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Cj Ismail
Sep 26, 2021
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Anna Junius
Apr 28, 2021
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Timothy Leighton
Apr 26, 2021
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Great facilities overall, however there tends to not be enough equipment to go around during peak hours. And although i havent seen it for obvious reasons, theres a separate womens workout area in the cardio room.
It also has a beautiful view out the window at night, a hint of beauty for a late hour workouts.
It also has a beautiful view out the window at night, a hint of beauty for a late hour workouts.
Ava
Oct 19, 2017
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11/10 fantastic gym for students and public. Fantastic equipment, now 24/7, a women's weights room, general weights room, FANTASTIC shower and toilet facilities and the best free classes (body pump, spin, cx work, yoga, boxing, or body attack) that come along with your membership. I paid only $9.99 per fortnight as a student, direct debit, and have no regrets other than having to leave. Get on it!
Sir Henry Jamersons Iii
Jan 23, 2017
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Brilliant gym. Open late, on Uni campus, good cafe, great facilities, friendly staff and INSANELY cheap! $5 a week - all year - for uni students. 3 levels, squash courts, womens only gym, seperate weights room, never overly busy... it is a win win.
Updates (gym email) says they will be open 24/7 in 2017 without gym membership price increases... I'm sounding like an ad - but that's how good this place is.
Could do with some new equipment... but majority is on point.
Updates (gym email) says they will be open 24/7 in 2017 without gym membership price increases... I'm sounding like an ad - but that's how good this place is.
Could do with some new equipment... but majority is on point.
Toby Wilson
Jul 08, 2016
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Been coming here on and off since 2015 when I first started bodybuilding. I would wholeheartedly confirm that this place is a brilliant place to begin your bodybuilding life. Amazing facilities (though upgrades need to come in), they have squash courts and many others. And if you're a student only $29 per month ! ✌️️😋
