Sarah Brooke provides counselling for adults 16 years and older. She works with people who are experiencing mental health difficulties or those seeking to better understand themselves and make more conscious choices. She has been working with individuals and families for over 10 years, providing care, understanding and professional knowledge to support people who are moving through difficult times.
I respectfully acknowledge the Wurundjeri and Boon Wurrung people of the Kulin Nation as the traditional custodians of the land on which I live and work. I pay respect to their Elders past, present and emerging. I am committed to embracing diversity, in the provision of a respectful and welcoming therapeutic space.
I respectfully acknowledge the Wurundjeri and Boon Wurrung people of the Kulin Nation as the traditional custodians of the land on which I live and work. I pay respect to their Elders past, present and emerging. I am committed to embracing diversity, in the provision of a respectful and welcoming therapeutic space.
Services
I work with people, 16 years and older, experiencing a wide range of issues, including depression, anxiety, grief, difficulty regulating emotions, recent and childhood trauma, and relationship difficulties. I provide a space for people to pause and reflect on their experiences.
I support people to notice their own experiences, be curious, make meaning of current and past experiences and view their difficulties with greater self-compassion and understanding.My approach is influenced by attachment and trauma-informed theories, and therefore relationship is seen as key in the therapeutic process.
I support people to notice their own experiences, be curious, make meaning of current and past experiences and view their difficulties with greater self-compassion and understanding.My approach is influenced by attachment and trauma-informed theories, and therefore relationship is seen as key in the therapeutic process.
This is a workshop for people who have identified an inner-child state through current therapy. This is an age that you tend to find yourself going back to when triggered or upset. Healing boxes are a beautiful piece your adult Self creates for your child-state to offer soothing and meet the un-met needs.
I am a therapist and social worker working with adults, using mindfulness-based somatic psychotherapy and sensory-motor art therapy. I aim to create a safe, calm and beautiful environment for clients, and would invite people of the same mind-set to apply. Costs and uses are by discussion with Sarah.
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