Our physiotherapists will not only treat you on your condition, but also educate as to how and why it has happened - allowing you to avoid re-occurrence in the future! Here at PhysioFit we aim to treat a wide range of cases including sport, workers injuries, postural issues and of course musculoskeletal issues.
We also specialist in a diverse range from treating to paediatrics, adolescents, adults and the elderly. We take pride in offering many specialist services which can be specific to your health and recovery goals. These include mobilisation, manipulation, stretching, massage, hydrotherapy, group core activation classes, education and exercise prescription.
We also specialist in a diverse range from treating to paediatrics, adolescents, adults and the elderly. We take pride in offering many specialist services which can be specific to your health and recovery goals. These include mobilisation, manipulation, stretching, massage, hydrotherapy, group core activation classes, education and exercise prescription.
Services
To provide quality evidence based physiotherapy services and other healthcare services to all members of the community. To facilitate physical recovery through careful assessment, treatment with manual therapy, aquatic physiotherapy, massage therapy, electrotherapy, Pilates and exercise therapy as appropriate.
Group core activation can be beneficial in the way of strengthening the core postural muscle of the abdominals, lower back, pelvic floor and buttocks area emphasizing the development of 'girdle of strength'. Group core activation works on the premise that retraining the deep stabilising muscles can help those with musculoskeletal conditions, particularly lower back issues.
Accredited exercise physiologists specialise in clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries. The aims of exercise physiology interventions are to prevent or manage acute, sub- acute or chronic disease or injury, and assist in restoring one's optimal physical function, health or wellness.
ANF Therapy works primarily with the body's nervous system. All our body functions and systems are regulated through our bodies nervous system and it does this by sending messages throughout the body on specific frequencies. The therapy uses a combination of frequency emitting wearable devices, the ANF discs.
Remedial massage is designed to relieve stress and tension, leaving you feeling revived and renewed and promotes a sense of well -being. Each massage is adapted to each individual and can be stimulating or relaxing, whichever suits your needs. Massage has been used for centuries as an instinctive way to relieve muscle tension and to relax the body and mind.
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