Have you tried other therapies (Physio, Massage, GP, Surgery, etc) and still feel like you're suffering?. If you answered yes to any of the above points, make an appointment today and find out how we can help you feel good again so you can enjoy life. Here at The Back Dr., our mission is to improve the lives and health of as many of the Shellharbour community as possible.
Many of our clients experienced back pain, neck pain and headaches but that's only the surface symptoms of a larger problem. We will work with you to narrow down to the REASON behind your pains, fix it and teach you how to prevent it going forward. Rather than just patching up your health issues, we will help you FIND what's causing them.
Many of our clients experienced back pain, neck pain and headaches but that's only the surface symptoms of a larger problem. We will work with you to narrow down to the REASON behind your pains, fix it and teach you how to prevent it going forward. Rather than just patching up your health issues, we will help you FIND what's causing them.
Services
Our chiropractic practice has been delivering safe, gentle and effective Chiropractic care to the Illawarra since 1994. Hi there, I'm Dr Bond, the owner here at The Back Dr. I'm a chiropractor, business owner, father, weekend warrior bike rider and all round lover of life.
If you're experiencing back pain, feeling older than your age or if you looking for guidance on how to look good, feel great & function better, then you sound like someone I'd love to work with.Over the past 26 years I've worked with many famous athletes that you'd know, but mostly I just love working normal people (elite athletes are really high maintenance).
If you're experiencing back pain, feeling older than your age or if you looking for guidance on how to look good, feel great & function better, then you sound like someone I'd love to work with.Over the past 26 years I've worked with many famous athletes that you'd know, but mostly I just love working normal people (elite athletes are really high maintenance).
Your first visit is designed to help us learn about your current health status, your condition in which you are seeking help for and your expectations, this information will help us to determine whether you are a good candidate for chiropractic care. If we think we can help you, we will proceed with a thorough chiropractic examination.
We will provide you with an easy to understand explanation of what we have found from your first visit examination and provide you with that information to take home. Our Chiropractors will answer any questions you may have. If we believe we can help you, we will tell you what we can do, how long it may take and how much it will cost.
Most people start chiropractic care because they are in pain. Relief care is designed to eliminate or reduce the majority of your discomfort and stabilise your initial complaint and health concerns. Treatment will involve spinal adjustments, these are gentle and specific movements to the spine. There are many different techniques of spinal adjusting to suit your age and specific problem.
We will discuss any changes you have noticed and repeat a few important tests that showed up in your initial examination so we can continue to monitor your improvement. We will then give you a spinal adjustment. Your care will involve spinal adjustments - these are gentle and specific movements to the spine and are performed differently depending on your age and type of spinal problem.
Reviews (9)
Antonio Rodriguez
Dec 24, 2021
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Went to the Back Dr with major lower back pain not being able sleep comfortably and issues getting dressed due to the pain. Following my initial consultation I started a 2 sessions per week and within 6-8 weeks the pain and sleepless nights had gone. The Back Dr targeted the issues I had with my back and neck and with a proper exercise routine I've turned the corner and feel 100% better and feel changes in my posture and stance.
Strongly recommend The Back Dr for any back issue!
Strongly recommend The Back Dr for any back issue!
Nicholas Childe
Dec 04, 2021
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I first came in after recommendation from my Co-Workers and I am absolutely blown away by their exceptional service and attention to detail in my ongoing care. After moving to the region a few months ago I found my back and general health starting to dip and booked an initial consultation and assessment with the team with X-ray's (Something I never had before whilst attending similar physicians.) The scans and follow up with Dr. Ben showed that some major work needed to be done and they plotted out a plan of continuous care with expected timelines to reach said goals. I was thoroughly impressed
Shannai Brassington
Nov 18, 2021
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Before visiting the back dr I was experiencing pain in my neck, shoulders and lower back. This stopped me from doing many things I loved like walking my dog, getting out on the weekends and maintaining an exercise routine that was preparing me for my wedding in 2023. It also held me back at work and house cleaning. After visiting the back dr, I not only got beneficial adjustments and personalised stretching routines but learned how break bad everyday and sleeping habits. The team as a whole are amazing in their professionalism and compassion. I would recommended them to anyone and everyone.
Nicole Issa
Nov 13, 2021
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The Back Dr are amazing!! The team there are always so nice and welcoming and can help you with any questions asked! My back and neck health has improve and controled pain in little time I have been there for! You get a weekly check up! I can actively do work and be on my feet all day without having to think about any back or neck pain that would stop me ! Thankyou for the support and guidance to my improved health!!
Hayden Barton
Nov 09, 2021
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So my wife had been going to the back doctor for some time now. Due to her bad posture and posture habits she had a few things that needed correcting. She got recommended from her brother to go along and see for herself. After months of adjustment she noticed a massive change in herself for the better, better posture, health and overall energy back in her life. So after getting a Father’s Day voucher massage and assessment, I too have taken up care to get myself adjusted, looked after and maintained. Everyone at the practice makes you feel welcome to the girls behind the desk, the doctors as
James Hamilton
Oct 24, 2021
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I entered into this with hesitation as the thought of chiropractic methods frightened me, however the pain I have been feeling for such long time made me give it a chance. The moment I stepped into the Back Dr practice I felt at ease. The staff are phenomenal, very kind, welcoming and professional. I was blown away by how professional a service this is. As an educator myself I find their commitment to ongoing education truly commendable. The Back Dr team have gained my trust very quickly, and I am fully committed to their treatments and recommendations. I would absolutely recommend this service
Cassandra Graves
Oct 10, 2021
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I have had back problems all my life with scoliosis and have found everyone at The Back Dr to be extremely helpful and wanting to help me to improve my posture. They are genuinely excited with me when I reached my first report which showed improvement. They work like a well oiled machine getting everyone in and out with a minimum of fuss but always take the time to say hello and ask how I have been since the last adjustment.
Nicolas Wingrove
Oct 09, 2021
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The staff were brilliant from the get go. The initial consultation and education assisted the vision ahead of being in safe and stable hands. I am already starting to feel a massive positive change in my well-being in all aspects of daily life within the first two weeks! Looking forward to a propelling future of free movement and living.
Forever grateful for finding this crew
Forever grateful for finding this crew
Camelia Drakakis
Aug 15, 2021
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I have been seeing The Back Dr. for just over a month now, and there has been a massive improvement to my back. I have had constant pain all over for almost a year and no Osteopath, Exercise Physiologist or Remedial Massage Therapist could fix it. This was my last resort and I am so glad I have taken this step because I am feeling sooo much better!! I cannot recommend the clinic enough. Their professionalism is outstanding & everyone is just so lovely to interact with, I have not had 1 negative experience yet! Thank you for saving me, my back is and will be in a much better shape once near the
