Peter Elsdon is the principal physiotherapist at MoveSmarter and RunSmarter Physiotherapy. He graduated from the University of Sydney in 2003 where he was awarded the "LifeCare Prize for Musculoskeletal Physiotherapy". He is a current member of the Australian Physiotherapy Association, and is also an active non-titled member of the Sports and Musculoskeletal Physiotherapy Australia groups.
Peter has competed in both running and triathlon events and holds coaching accreditation with Athletics Australia (Level 2 Recreational running) and the Australian Strength and Conditioning Association (Level 1 Strength and Conditioning Coach). He is also one of the Run Directors for Ponds parkrun.
Peter has competed in both running and triathlon events and holds coaching accreditation with Athletics Australia (Level 2 Recreational running) and the Australian Strength and Conditioning Association (Level 1 Strength and Conditioning Coach). He is also one of the Run Directors for Ponds parkrun.
Services
MoveSmarter Physiotherapy is a musculo-skeletal physiotherapy service aimed for both general and sporting/fitness related needs. Our approach is exercise focused, which means that along with hands on physiotherapy, we place emphasis on core and strength programs to improve your body's functionality.
MoveSmarter Physiotherapy is a musculo-skeletal and rehabilitation service dedicated to helping all individuals overcome their pain or injury by providing quality individualised treatment and care. We offer a mobile service, so you can receive your treatments in the comfort and convenience of your home or office.
RunSmarter Physiotherapy is a musculo-skeletal service aimed at runners and designed to help those with running related injuries. A common mistake that many runners make, is to only receive a general physiotherapy appraisal. This often results in poor recovery and an increased risk of re-injury.
Our expert physiotherapist can give you a thorough and detailed run-specific assessment, that will not only get to the root of your problem, but allow you to get back on your feet quicker.Our physiotherapist is an accredited athletics coach, runner and triathlete, and this combined expertise will give you every chance of resuming training in the quickest time frame possible.
Our expert physiotherapist can give you a thorough and detailed run-specific assessment, that will not only get to the root of your problem, but allow you to get back on your feet quicker.Our physiotherapist is an accredited athletics coach, runner and triathlete, and this combined expertise will give you every chance of resuming training in the quickest time frame possible.
PhysioMassage is a service provided by our physiotherapist for those who would benefit from a sports style massage but would still prefer to have a physiotherapy screen and review included as part of that session. PhysioMassage is essentially a mix of physiotherapy and massage.
As part of the treatment, you will receive a musculo-skeletal screen which incorporates muscle length and functional movement reviews, and treatment advice which is given according to the results of the screening assessment.If the screen assessment is satisfactory, a sports style massage will be provided by our physiotherapist.
As part of the treatment, you will receive a musculo-skeletal screen which incorporates muscle length and functional movement reviews, and treatment advice which is given according to the results of the screening assessment.If the screen assessment is satisfactory, a sports style massage will be provided by our physiotherapist.
RunCoach is a service predominately designed for recreational runners who require quality coaching advice. We offer structured training programs, one-on-one sessions, musculo-skeletal/biomechanical screening, PhysioMassage, or a combination of the above. Our RunCoach program aims to provide you with a safe and effective pathway to improve your run fitness.
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