I believe that therapeutic massage requires more than a 'one size fits all' approach and that every client has unique needs which require a personalised approach. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage can enhance your overall sense of emotional and physical well-being.
I offer a variety of massage and bodywork modalities and invite you to explore my list of therapies. You can now receive your massage treatments in complete comfort with the interlocking body bolster cushion. I can provide treatment for specific soft tissue disorders or dysfunctions that will assist you in your recovery and help to support you to stay at or return to work as soon as it is safe for you to do so.
I offer a variety of massage and bodywork modalities and invite you to explore my list of therapies. You can now receive your massage treatments in complete comfort with the interlocking body bolster cushion. I can provide treatment for specific soft tissue disorders or dysfunctions that will assist you in your recovery and help to support you to stay at or return to work as soon as it is safe for you to do so.
Services
I am a graduate of Evolve College in Adelaide with a Diploma of Remedial Massage (Dip RM). I am also a qualified SLM Bodywork Myotherapist and a registered member of the Association of Massage Therapists (AMT).
I am also a Provider of remedial massage services for Return to Work SA - I can provide treatment for specific soft tissue disorders or dysfunctions that will assist you in your recovery and help to support you to stay at or return to work as soon as it is safe for you to do so.My massage clinic is attached to my home on Beach Road in Goolwa.
I am also a Provider of remedial massage services for Return to Work SA - I can provide treatment for specific soft tissue disorders or dysfunctions that will assist you in your recovery and help to support you to stay at or return to work as soon as it is safe for you to do so.My massage clinic is attached to my home on Beach Road in Goolwa.
With the growth in the popularity of massage, people may be wondering what a massage does. Massage is not a new revolutionary way to feel good; the roots of massage date back 1000's of years. Before modern medicine our ancestors also faced the stress of life but they relied on natural instincts. They used hot mineral waters to soak the body and pressing on soreness in injured areas made it feel better, but what did this really do?
Remedial massage generally works deeper, through the muscle layers, creating a longer lasting relaxing effect. The basic methods of Swedish massage are used along with more advanced techniques such as joint mobilisations and specific stretches.
Ideally remedial massage should be used as a preventative form of treatment removing pain and dysfunction, creating balance, relieving stress and generally promoting a sense of deep relaxation and well-being.However, if you have an injury remedial massage works extremely well in the treatment of a wide variety of muscle and skeletal problems such as upper back and shoulder pain, stiff neck, lower back pain or muscle cramps.
Ideally remedial massage should be used as a preventative form of treatment removing pain and dysfunction, creating balance, relieving stress and generally promoting a sense of deep relaxation and well-being.However, if you have an injury remedial massage works extremely well in the treatment of a wide variety of muscle and skeletal problems such as upper back and shoulder pain, stiff neck, lower back pain or muscle cramps.
SLM stands for Steve Lockhart's Myotherapy; it is a hands-on form of bodywork influenced largely by ancient Eastern healing techniques. SLM Bodywork involves manipulating the body's soft tissue using a unique combination of acupressure, myotherapy and massage techniques. The length and function of the muscles is restored and the body balanced, allowing it to function normally.
Sports massage is a type of massage that is specifically tailored to sporting injuries or disorders. Contrary to its name, sports massage is not only for athletes or those that exercise heavily, it is of benefit to anyone that exercises, even if it is only mild exercise such as regular walking. It can play an important role in preventing injury as well as helping to enhance performance.
Reviews (20)
Lesley Deacon
May 27, 2021
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Deb Harrison
Apr 28, 2021
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Dan Ulbrick
Sep 29, 2020
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Clare Stradiotto
Jun 12, 2020
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Rick Mansfield
Jan 15, 2020
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Carol Hender
Sep 10, 2019
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Jan Babs
Apr 08, 2019
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Derek Mitchell
Feb 27, 2019
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Remedial massage shouldn’t be gentle - and Barbara attacks my buggered old back and neck with just the right amount of force! The following day I certainly know I’ve been rubbed up the right way. If you have flexibility issues, remedial massage can help a great deal, and I find Barbara’s efforts help me a lot. She doesn’t cost an arm and a leg, and you can can claim if you have private health. Plus she’s full of energy and loads of fun....
Deb Richardson
Feb 25, 2019
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Rebecca Moore
Dec 28, 2018
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I have been seeing Barb since she started here in Goolwa. As an active sportsperson Barb has not only given me professional Massage in a fantastic environment but has shown me a holistic approach to my well being. I always leave there feeling great after a massage and well informed with more advice on how to help my aches and pains in conjunction with her therapies. Thanks Barb and keep up the great work
Alice Jones
Dec 19, 2018
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Missy Higgins
Oct 18, 2018
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I was suffering from tight and stiff shoulders and constant headaches from a previous injury. I saw Barb and after 2 to 3 visits she was able to completely relieve my headaches and my shoulders are much better now, I hardly have any pain or stiffness. She really knows her stuff and gave me some exercises and ideas that I can do for myself to self manage the issue. Well worth a visit AAAAA+++++
Gloria May
Oct 10, 2018
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Barbara is not just a masseuse but brilliant therapist, one of the best therapeutic healers that you will ever visit. I always come out feeling invigorated and 'light' from the loss of tension from my body. She definitely knows what she is doing. Barbara you have a beautiful soul and I can't wait for my next visit.
Kyiam Higgins
Aug 25, 2018
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Mike Mulvihill
Aug 14, 2018
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My wife Denise and I have lived throughout Australia, in Cairns, Brisbane, Gold Coast, Sydney, Melbourne, and in various suburbs of Adelaide and have always been regulars for remedial massage. Since moving to Goolwa we have tried a couple of options and have now settled with Barbara Forbes as our masseuse. We find her professionalism, and manner and the ambience of the location highly suitable to our requirements and rate Barbara very highly amongst all the remedial massage providers we have tried. We have no hesitation in recommending Barbara to anyone looking for a remedial masseuse.
Tanya Vanderkamp
Jul 31, 2018
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Sam Drummond
Jun 28, 2018
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Thank you Barbara, I am very grateful for your efforts, and your care in tuning into my particular needs...as a cyclist my lower back is usually giving me grief and you have done a marvelous job at easing the pain. Felt like I floated out of the session, and with some tips to keep myself in better shape. I'll book my sister and mum in for a massage when I return at xmas.
Sara Jean Brook
Jun 13, 2018
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Thank you so, so, so very much Barb. I couldn't be happier with the results Barb knows exactly what she is doing and helped me get back on my feet after one session! I will definitely be coming back for more. The environment was so peaceful and barb's claiming energy was so reassuring and helped me relax. I highly recommend Barbara
Abby Pike
Jun 11, 2018
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Symone Jones
Jun 07, 2018
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