At the Corrective Movement Studio we take your fitness goals seriously. We understand the importance of movement, losing weight and toning up can be challenging, and our goal is to help you overcome hurdles and reach your goals. We assess movement patterns and prescribe exercises that suit you to create your individualized fitness plan.
Exercise Scientist with over 20 years experience as a registered professional, we are more than capable of helping you reach your goals. Our focus is on corrective exercise, to improve your performance for everyday life and to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Exercise Scientist with over 20 years experience as a registered professional, we are more than capable of helping you reach your goals. Our focus is on corrective exercise, to improve your performance for everyday life and to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Services
We use Harpeden body calipers and or Bio- Impedance Analysis (BIA) to accurately measure body composition. Our trainers have extensive experience in performing these skills so you can be assured the findings are 100% accurate. Forward head posture occurs when your head is away from your body's anatomical position.