In Balance Physio & Pilates
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In Balance Physio & Pilates
At In Balance we don't just treat the symptoms to make your pain go away; our Manly physiotherapists focus on the underlying cause of the problem so you don't spend your life on a treatment table. From our clinic in Manly, our physiotherapists provide treatment to help with pain relief and injury rehabilitation At In Balance Physio and Pilates.

Why Pilates Whether you have neck, back or pelvic pain, are tired of feeling stiff and inflexible or are just looking to get stronger, improving core. Manly acupuncture and dry needling Acupuncture and dry needling involve the insertion of very fine needles into specific points in the body and are a.
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Our philosophy is simple, we believe and specialise in identification and correction of the underlying cause of your injury. We don't focus on just treating your symptoms and making your pain go away, we want to fix the problem so that you don't spend your life on a treatment table. We'll get to the bottom of your problems and set you up with the latest evidence based, clinically proven treatments.
All runners strive to stay fit and healthy enough to avoid time spent off the trails and road due to injury. Whilst the causes of running-related pain are as. Hypermobility is a disorder of the connective tissue in the body, which provides the scaffolding to muscles and bones and provides structure to many organs and.
Looking to come to work every day in a fun, vibrant and supportive environment? Do you enjoy working with like minded people who strive to provide exceptional patient outcomes? We might just have the perfect role for you. We are currently looking for superstars in the following positions; Physiotherapy, Remedial Massage Therapy, Front of House.
Reviews (13)
James Shepherd
James Shepherd
Oct 13, 2021
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Positive: Professionalism
Keiran is a great physio and I''ve been with him over the last 6 months for 2 different treatments. More interested in getting you repaired than getting the next appointment booked. Highly recommend.
Christal Saunders
Christal Saunders
Sep 17, 2021
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Positive: Professionalism
The team at In Balance Physio and Pilates are great. Very friendly, professional and knowledgeable.
Teresa Guill
Teresa Guill
Sep 09, 2021
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Very satisfied with Keiran´s work. He is very patient and knowledgeable, did an excellent diagnosis and treatment. I will definitely return to In Balance if I need a physio in the future.
David Burrell
David Burrell
Aug 21, 2021
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I had vertigo issues which had been causing me problems for months!! I went to see Keiran who was very patient and understanding as I wasn’t sure where the vertigo could be coming from.
He did a manoeuvre which was very effective to readjust the vestibular system and again, the second appointment we did the same treatment. I’ve had NO more vertigo! Keiran was very professional, a great listener and I was very happy with my experience. The clerical staff were also very kind and professional. Will go back again
Kelly Owens
Kelly Owens
May 10, 2021
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Went in with scary back pain, the kind that knocks the wind out of you when you move. Kieran had me sorted out in genuinely two visits. I was very diligent w his homework since. I’ll go back if I have a flare up issue
Salli Alderson
Salli Alderson
Mar 27, 2021
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Positive: Professionalism
I was in much need of a good massage to loosen up my muscles after a lot of training. I was recommended Dominique at In Balance Physio in Manly. He was excellent! I came away feeling like a new woman and can highly recommend him! I will return.
Phoebe Taylor
Phoebe Taylor
Aug 05, 2020
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Positive: Communication, Professionalism, Quality
Highly highly recommend In Balance Physio. I started seeing them after suffering terrible sciatic nerve and SI joint pain during pregnancy. They have and continue to provide me with the best treatment, exercises and care! Very professional. Always on-time with appointments.
Graeme Moses
Graeme Moses
May 31, 2020
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Thanks guys – great treatment, experience, customer service.
Hadn’t tried physio previously but a couple of good friends gave InBalance a very strong personal recommendation I thought it was time to give it a try rather than the chiro.
Couldn’t be happier with the result – Jim was great and helped me sort out my issues with only a few visits.
Reception staff also very friendly and helpful
Have already been telling other people about In Balance and will continue to do so.
Thanks Jim and team.
Adam Pressley
Adam Pressley
Sep 30, 2019
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Jim's looked after me for years, and thanks to his excellent work, I hardly see him anymore. Jim's great at diagnosing the problem gives proper treatment & shows me how to improve myself with the right exercises. The best physio I've ever used. I highly recommend Jim and In Balance.
Chez Pakingan
Chez Pakingan
Aug 02, 2019
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Jim genuinely cares about his patient. And he will help you every steps of the way until you're pain free👍👍
Rob Weitz
Rob Weitz
Jan 15, 2019
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Brilliant physio advice and really friendly team. Would thoroughly recommend!!
Sachin Popat
Sachin Popat
Aug 06, 2018
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Jim is a fantastic Physio. I have been to a number of physios over the years and he has been the one that has helped me the most. I have now seen him for 3 different issues - Hip, Achilles and Hamstring. He has been able to pinpoint the issue every time and provide me with the solution. The other great thing with Jim is that he's honest and if you don't need to see him anymore, he'll tell you! I always feel positive after seeing Jim. Highly recommend him!
Joe Ward
Joe Ward
Sep 11, 2017
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Outstanding service from a very friendly team. I am the Head Coach for Manly Beach Running Club and I only use IB Physio. Thank you Jim and Kieran!! :-D