Martin & Sandra here, co-founders and owners of Sunshine Coast Karate (established 2000). We began our martial arts journey as children (Martin started in 1984 at 8 years of age, Sandra started in 1990 at 12 years of age). We've been going for a few years now, and for us, karate has become a way of life.
And now we get to share that with you, a journey of self discovery, family, community, and contribution. It was our goal very early on in our training career to establish a dojo community that could energise, support, inspire and empower individuals and families. There is nothing more satisfying than helping people learn, grow and position themselves to overcome limiting thoughts, habits and beliefs and become a greater version of themselves.
And now we get to share that with you, a journey of self discovery, family, community, and contribution. It was our goal very early on in our training career to establish a dojo community that could energise, support, inspire and empower individuals and families. There is nothing more satisfying than helping people learn, grow and position themselves to overcome limiting thoughts, habits and beliefs and become a greater version of themselves.
Services
Podium finishes (Kata &/or Kumite) at the International Chito-Ryu Championships (also known as the Soke Cup) in 1989, 1992, 1995, 1998, 2004, 2010, 2013, 2017. Winning gold in 1989 and 2017. Students representing Sunshine Coast Karate and Australia at International Chito-Ryu Championships. Numerous outstanding performances, podium finishes and international karate champions in 2001, 2004, 2007, 2010, 2013, 2017.
Sandra Sensei has been studying Chito-Ryu Karate-Do since 1990 and started her competitive career in 1993. She has represented Australia on a number of occasions, competing at the International Chito-Ryu Karate-Do Championships since 1995, which is the highest level of competition for the Chito-Ryu style held every 3 years.
Whether you're looking for an exciting way to stay in shape and challenge your mind and body, or determined to reclaim your life and eliminate stresses, anxieties and low self esteem, Sunshine Coast Karate has you covered. Our martial arts programs will have you getting fitter, feeling better about yourself and boost your self esteem so you can get more out of your life.
The practice of martial arts is kind of like a "miracle formula" for all of us, especially teenagers. Many of our young adults that have already navigated through their teenager years speak of the inner strength, courage, commitment, confidence and focus that pulled them through some of their toughest times.
Having your child take up martial arts might be one of the best decisions you may ever make for your child. It really is so much more than just kicking and punching. At Sunshine Coast Karate, we work with you to ensure your child leaves not only with practical self-defence skills, but with a confidence that lets them hold their head up high and excel in all their endeavours inside and out of the dojo.
Reviews (10)
Debbie Woodhouse
Aug 28, 2018
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Lets face it, being a parent is a tough job. I was so lucky to find Sunshine Coast Karate, who have been the most amazing and supportive coaches for my children and I for 18 years now.
As 5th Dan instructors and world champions of the Chito-Ryu style of karate, Senseis Martin and Sandra, teach karate with great skill, positive encouragement and in an energetic, motivating and fun environment. They are also subtle and influential partners in developing those positive values and real life skills which are fundamental to successfully navigating that transition from teenager to young adult.
Their
As 5th Dan instructors and world champions of the Chito-Ryu style of karate, Senseis Martin and Sandra, teach karate with great skill, positive encouragement and in an energetic, motivating and fun environment. They are also subtle and influential partners in developing those positive values and real life skills which are fundamental to successfully navigating that transition from teenager to young adult.
Their
Terry Colless
Jul 28, 2018
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You will love Sunshine Coast Karate. We are hooked!
Our Three Children and I have been training and learning at Sunshine Coast Karate for a few months now. Why I included learning, is that we are not just training, we are learning so many things about Karate, and our selves ourselves and each other.
The whole experience is amazing. There are so many benefits. We are fitter, more flexible and we are doing a really healthy activity together. I am less stressed and more at ease in other areas of my life now. And my children are a lot more confident, have higher self esteem and are a lot more focused
Our Three Children and I have been training and learning at Sunshine Coast Karate for a few months now. Why I included learning, is that we are not just training, we are learning so many things about Karate, and our selves ourselves and each other.
The whole experience is amazing. There are so many benefits. We are fitter, more flexible and we are doing a really healthy activity together. I am less stressed and more at ease in other areas of my life now. And my children are a lot more confident, have higher self esteem and are a lot more focused
Rosemarie Caston
Jun 05, 2018
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My two eldest children have been doing karate now for around 10 years. They're now 21 and 22 years old and just this year they earned their teaching qualifications. I've gotta admit it's still a little strange to call them "Sensei". 😊
A bit over 5 years ago they inspired me to get started too after watching from the sidelines for so long. And my youngest daugher now 14 yrears old has been training for a little over 2 and a half years.
The teenage years can be a tricky and confusing time as they go through so many different changes in their lives. My children have really found karate to be
A bit over 5 years ago they inspired me to get started too after watching from the sidelines for so long. And my youngest daugher now 14 yrears old has been training for a little over 2 and a half years.
The teenage years can be a tricky and confusing time as they go through so many different changes in their lives. My children have really found karate to be
Eddie Cuellar
Aug 20, 2017
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My 7 year old son and I joined about 10 months ago and my only regret is not having joined earlier. A couple of months prior to joining, my doctor advised that I was a prime candidate for type 2 diabetes and cardiac complications... needless to say, something had to be done. I'm now 15kg lighter, much much fitter, healthier and well on my way to my weight loss goal of 25kg. Yes, I've had to do the hard work but Sunshine Coast Karate from the very beginning have provided a supportive, well structured, no-nonsense environment and training program that has given me the opportunity to be where I am
Chris Pyatt
Jun 08, 2017
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Our 5yo is a bit of a handful at home, so we decided to give him a hobby. Karate was his choice so we went looking for a dojo.
I would just like to say that we were so lucky to find Martin and Sandra at sunshine Coast Karate, lucky because their dojo was the first we looked at.
Martin and Sandra are so patient and respectful to both us and our son, we had heaps of trouble getting him to partake in the first few lessons, but Martin and Sandra stood by us and offered us enough time to get him comfortable at the dojo. Now he waits all week to attend his class and is half way toward achieving his
I would just like to say that we were so lucky to find Martin and Sandra at sunshine Coast Karate, lucky because their dojo was the first we looked at.
Martin and Sandra are so patient and respectful to both us and our son, we had heaps of trouble getting him to partake in the first few lessons, but Martin and Sandra stood by us and offered us enough time to get him comfortable at the dojo. Now he waits all week to attend his class and is half way toward achieving his
Kate Kelps
Sep 28, 2015
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Best thing we have ever done for our family!
One afternoon in February 2013, my children and I were talking about karate. They decided they would like to give it a go, and later that afternoon they were in the Sunshine Coast Karate dojo - having a free trial lesson and absolutely loving every minute of it.
My husband and I both train now as well. We love that we have the opportunity to train together with our children in their classes, as well as training in the adult sessions. Throughout all of our journeys, Martin, Sandra and Helen have been incredibly supportive. They have a wealth of experience
One afternoon in February 2013, my children and I were talking about karate. They decided they would like to give it a go, and later that afternoon they were in the Sunshine Coast Karate dojo - having a free trial lesson and absolutely loving every minute of it.
My husband and I both train now as well. We love that we have the opportunity to train together with our children in their classes, as well as training in the adult sessions. Throughout all of our journeys, Martin, Sandra and Helen have been incredibly supportive. They have a wealth of experience
Luromel J.
Dec 31, 2013
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Like many, we looked to martial arts as a method to assist with our child's development. We looked at quite a few martial art forms and karate styles and Dojo on the Sunshine Coast. In the end the decision, a little over two years ago now, to begin our son's Karate journey with Sunshine Coast Karate, was made because of the family oriented , professional environment we witnessed. Plus , and a big plus , the smiles on the kids faces, who were in the classes we watched, whilst making our call. Chito-Ryu at the Sunshine Coast Karate Dojo has become entrenched in our family now , with all of us attending
Col Chapman
Aug 23, 2013
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Finding the right Dojo for our then 5 year old daughter involved visiting all the Dojo on the Sunshine Coast, talking to the Sensei and other members. We were very impressed with the overall quality of the facilities, training equipment and all the staff at Sunshine Coast Karate.
Many Dojo are fortunate to have one very good Sensei and a host of senior Black Belts assisting. Sunshine Coast Karate has not one, but two highly qualified and experienced Karate practitioners in Sensei Martin and Sensei Sandra. Sensei Helen, Sempai Jim and others are equally committed to training and teaching all the
Many Dojo are fortunate to have one very good Sensei and a host of senior Black Belts assisting. Sunshine Coast Karate has not one, but two highly qualified and experienced Karate practitioners in Sensei Martin and Sensei Sandra. Sensei Helen, Sempai Jim and others are equally committed to training and teaching all the
Brendan Edwards
Jul 16, 2013
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I wanted to start my then 4 1/2 year old son Patrick in a Karate programme to help build up his confidence as he was a very shy boy. We sat at SCK for approximately six weeks in a row watching the Little Champions train and Patrick was very keen until it was time to go in by himself and train and he would back off. Therefore after speaking with Martin and Sandra my wife and I decided that I would take him to family night and I would also train.
Almost 2 years late and Patrick loves coming back to SCK and recently competed in his first tournament where he received a 1st place for his individual
Almost 2 years late and Patrick loves coming back to SCK and recently competed in his first tournament where he received a 1st place for his individual
The Jonts
Jul 10, 2013
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We have been going to Sunshine Coast Karate since February 2013. We viewed and trialled at various Karate schools on the Sunshine Coast. We are happy to share the reasons why we are happy and choose Sunshine Coast Karate.
Prior to starting at Sunshine Coast Karate our 7 year old son lacked self-confidence and concentration. Since starting with Sunshine Coast Karate he has started to handle social situations with more ease. He has also been commended on his attention and work performance in the classroom.
As parents we are very happy with our selection of Sunshine Coast Karate, not only because
Prior to starting at Sunshine Coast Karate our 7 year old son lacked self-confidence and concentration. Since starting with Sunshine Coast Karate he has started to handle social situations with more ease. He has also been commended on his attention and work performance in the classroom.
As parents we are very happy with our selection of Sunshine Coast Karate, not only because
