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Fit For Life Physiotherapy & Pilates Phil Newton
Phil has over 18 years experience in private practice treating a wide range of musculoskeletal disorders and injuries for an extensive array of clients from children to senior members. Phil will work closely with you in formulating short and long-term goals utilising techniques to ensure continued motivation in achieving these goals and an optimal recovery from your injury.

Specific to Sports Rehabilitation he has assisted countless athletes from the elite to everyday passionate members of local sporting clubs to return to the sporting field achieving fast, effective injury resolution. Phil has gained University degree training in Exercise Science (Exercise Physiology) and Physiotherapy, as well as post-graduate training with the Australian Institute of Orthopedic Manual therapy, and The Australian Pilates Academy.
Services
The diagnosis and treatment techniques used at Fit For Life Physiotherapy are unique within the Wollondilly Shire due to the extensive training obtained by Phil Newton with the Australian Institute of Orthopedic Manual Therapy (O.M.T.). We believe the O.M.T. methods deliver a far superior system of diagnosis and treatement for musculoskeletal injuries.
Our practice has previously or is currently providing sponsorships, and sponsorships in kind for numerous elite and aspiring athletes, sporting and community groups throughout the Wollondilly Shire, as outlined below. If you are an athlete or belong to a group within the shire and would like to receive a sponsorship, FREE or discounted services, please contact the practice and we'll be pleased to assist you with your request.
Orthotics are custom-made orthopaedic devices that fit comfortably inside your shoes. They are made to correct various biomechanical problems in the feet by realigning and stabilising the bones. They allow your feet, legs, hips, pelvis and low back to function more efficiently to reduce strain and pain from many different structures.
Apart from gaining university qualification as an Exercise Scientist and Physiotherapist, and later as a Pilates Instructor, Phil has undergone extensive post-graduate training with the Australian Institiute of Orthopedic Manual Therapy (O.M.T). As the only OMT practitioner practising in our local area, he is able to offer you an advanced and unique approach to all musculoskeletal disorders and injuries, particularly back and neck pain.
Reviews (9)
David Cossette
David Cossette
Jan 04, 2022
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I attended Fit For Life after total hip replacement surgery and worked with Natalie Lehto who was just super in helping me to map out a realistic recovery plan. I chose her for her extensive knowledge in pelvic anatomy. She has a lovely, calm and caring way about her and everything worked out well. Most appreciative for all she did for me.
Dina Brooks
Dina Brooks
Dec 23, 2021
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Wayne is the BEST massage therapist. He understands the muscles and applies the pressure in a way that releases the pressure. He also checks in and ensures client comfort. As soon as I am done my massage, I look forward to the next one!
T. C.
T. C.
Dec 17, 2021
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I love what the Fit For Life Physiotherapy is doing. During the pandemic, they have been offering online webinars with topics ranging from gardening to exercising to discussions on pelvic floor. A topic I had no idea about. I find all the workshops were very informative, in addition to some being interactive as well. If their offices were located in the City of Toronto or at lease closer to Toronto, I would definitely use their service. Thank you for all you're doing!! Tammy
Irina Tahchiyska
Irina Tahchiyska
Dec 14, 2021
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Amazing Miriam! I wasn't sure if physiotherapy would help with chronic back pain but a miracle happened! She took my pain away and is teaching me how to prevent it in the future! I highly recommend her and her crew!
Jennifer Hughes
Jennifer Hughes
Dec 09, 2021
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Fit for Life is true to its name - they help me remain fit for my life. Osteopath Marie is magical and so is their massage therapist. The front staff is always welcoming and willing to support!
Judi Lowry
Judi Lowry
Nov 11, 2021
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Natalie is one of those "rare" finds. She is cutting-edge knowledgeable and passionate about pelvic floor health. She is by far, the best, most caring, physiotherapist I have ever encountered. After just 3 weeks, I have had sucessful results with chronic tension. I highly recommend her.
Marwa
Marwa
Oct 11, 2021
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We were really happy to know about Fit for Life Physio and the approach to handle treatments.
Natalie was great helping my daughter to recover her injury. Although the sessions were virtual but the assessment and treatment were possible through tailored exercises with tracking interactive sheets.
Linda Galipeau
Linda Galipeau
Oct 10, 2021
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I highly recommend Miriam at Fit For Life Physiotherapy. I’ve had neck issues and headaches for many years and finally decided to try them. Miriam takes the time to explain how she plans to work on my neck and why. In addition, she asks for feedback which I appreciate and gives me at home exercises to work on.
Receptionists will make you feel welcome and the atmosphere at Fit For Life is professional. Give them a try, you will be happy.
Brenda Bittman
Brenda Bittman
Aug 21, 2021
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I have been a client at Fit for Life for about 10 years, and I can give excellent feedback for multiple services. Everyone is professional, knowledgeable, friendly, and accommodating. Many of my family have had treatments at Fit for Life for massage, osteo, physio, and others. I would strongly recommend, and wouldn’t choose to go anywhere else.