Can you remember when you were a child, playing barefoot, carefree and confident? You lived for the moment, had limitless potential and dreamed about how wonderful life would be when you grew up. As we grow up, we develop beliefs about ourselves that hold us back. We feel uncertain about our future and are overwhelmed with fear and worry.
Our days become so hectic that we forget that we have one shot at life and we deserve to be happy. Whilst you cannot return to those carefree days of your childhood, you can rediscover your self-confidence and belief in yourself so that the wonderful life you dreamed of can become a reality. Jo Ryan of Barefoot Coaching and Counselling can help.
Our days become so hectic that we forget that we have one shot at life and we deserve to be happy. Whilst you cannot return to those carefree days of your childhood, you can rediscover your self-confidence and belief in yourself so that the wonderful life you dreamed of can become a reality. Jo Ryan of Barefoot Coaching and Counselling can help.
Services
Barefoot Mailing List ~ Keep up to date with the goings on at Barefoot Coaching and Counselling by subscribing to our mailing list. My purpose is to assist my clients to discover and achieve their true potential. I strongly believe that we have everything that we need inside us to do this.
Sometimes we just need someone to guide us, support us and to provide a genuine and encouraging relationship that enables us to gain clarity and insight into our life and the life that we want.The sole purpose of my business is to connect with my clients and to assist them to create the positive transformations they desire in their life.
Sometimes we just need someone to guide us, support us and to provide a genuine and encouraging relationship that enables us to gain clarity and insight into our life and the life that we want.The sole purpose of my business is to connect with my clients and to assist them to create the positive transformations they desire in their life.
One of the biggest challenges in our busy lives seems to be time. Unfortunately, often exercise is the first thing that is sacrificed. Yet exercise is one of the most important factors for our mental, emotional and physical wellbeing. A lightbulb moment came when a client shared that she would need to forego her daily walk because attending our counselling session meant she had no other time for exercise.
Counselling is for individuals for whom anxiety, depression, stress or some other challenge is affecting their quality of life. Traditionally psychology has focused on what is wrong with a client rather than what is right with them. I apply positive psychology which focuses on the strengths of the individuals and how to use these strengths as a buffer against depression and anxiety.
Most of us are asleep; living life with no awareness of the effect our early childhood conditioning, past life experiences and unhelpful belief patterns are impacting on our present life. At the beginning of each year, I used to set goals in all areas of my life: run a marathon, wake up at 5am every morning to meditate, attract more clients, improve my finances, the list went on and on.
Life coaching enables people to make change and transformation in their lives. Life coaching can bridge the gap from where you are now to where you want to be by examining your fears, beliefs, values and becoming aware of how they hold you back. Most people are unaware of their values yet they determine the decisions we make, and decisions determine the course of our lives.
Reviews
Be the first to review Barefoot Coaching & Counselling.
Write a Review
