The architect-designed yoga retreat, Griffins Hill, is set within a landscaped garden two kilometres from Dunkeld, in the Grampians, Victoria, Australia. From the Yoga Sutras, we know that the practice of yoga involves more than the asanas and pranayama; it also includes the practice of non-violence.
Non-violence to the earth and the environment is par. His cancer diagnosis was not a complete surprise. He'd had a bit of a scare 12 years ago, so his urologist (a specialist in men's urinary tract and prostate) recommended monitoring his PSA levels (pro. When we are only interested in the external outcomes of yoga, making our bodies achieve the postures, we may miss developing awareness in some areas of our body altogether.
Non-violence to the earth and the environment is par. His cancer diagnosis was not a complete surprise. He'd had a bit of a scare 12 years ago, so his urologist (a specialist in men's urinary tract and prostate) recommended monitoring his PSA levels (pro. When we are only interested in the external outcomes of yoga, making our bodies achieve the postures, we may miss developing awareness in some areas of our body altogether.
Services
Our retreat is designed to immerse you in yoga, nutritious food, nature, beauty and a community of like-minded people. At each retreat, we open our home to our guests. Our house is beautifully designed (by a gifted architect) to make the most of the spectacular surroundings: the mountains of the Southern Grampians, our six-acres of landscaped and edible garden, and the birds and animals that we visit us every day.
We offer regular three-day, five-day and seven-day retreats as well as other special packages. Retreat accommodation is luxurious king, queen or twin share deluxe suites with en-suite facilities and Wi-Fi, tea, coffee, heating, cooling and electric blankets. Griffins Hill offers well designed modern rooms all with spectacular panoramic mountain views and comfortable beds equipping you for an excellent nights sleep.
Yoga will help you improve your flexibility, strength balance and general wellbeing. Yoga helps to alleviate back and joint pain. Yoga will help regulate hormonal changes during menopause and strengthen your immune system. There are a million reasons why you should join a weekly yoga class, and you will love it.
Reviews (2)
Anna Grutzner
Jan 06, 2021
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The 7 - Day New Year Retreat at Griffins Hill was exceptional! The Dunkeld location is beautiful, nestled beneath 3 mountains and the wider Grampian National Park. Frank is a dedicated yoga teacher who reads the room and individual yogi's with an attentive eye. The food was out of the world, home-made with love by Jane. A great balance of yoga practice and free time - to explore the beautiful mountains and wildlife, or cosy up with a book. 10 out of 10 🙂
Andrea Nealy
Feb 29, 2020
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