You will feel comfortable choosing us, as all Essential Fitness staff are friendly and Fitness Australia Accredited. The equipment you use is not only top quality, but is positioned in a clean, modern and motivating environment. Is an empowering cardio workout where you are totally unleashed.

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai.Don't be fooled by the fun you'll have you will work harder than you think. Get the heart rate racing, enjoy a laugh and not only do your muscles work but your bones will thank you too.

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Reviews (4)

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Ron Blackmore

Aug 24, 2021

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If you want to play squash on the table lands, this is the place to go. Super friendly owner and staff, lots and lots of equipment and a great atmosphere all round. I would highly recommend recommend supporting this local fitness centre.

Som Lee

Sep 15, 2018

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Place is very cramped despite extensions, membership costs are over priced for what they have to offer and the staff are not very welcoming unfortunately

Gina Greenhalgh

Aug 11, 2018

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Wow, are you taking a personal dig Som Lee. Your view is totally contradictory to those listed below. Personally I find all the staff to be very welcoming and this entire crew is All about fitness, hence their hard work and efforts in renovating the gym. Kind of completely obvious when having gone on to the downtown gym site on the same day to comment on that gym. You are a busy man.

Gareth Edwards

Jan 05, 2018

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The new renovations have added space to a once cramped gym. Friendly staff