I'm a qualified Nutritionist, based in Darwin (born & raised in Perth) and I help individuals achieve those results by creating healthy habits in a way that is simple, easy and sustainable. I am a huge advocate for empowering your with the tools, knowledge and know how so you can be equipped with everything you need to create sustainable change for the long term.
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If you've dieted on and off for years and have achieved little results then you're not alone. My name is Louise Ellen, I'm a qualified Nutritionist and I run and evening and weekend clinic in Darwin as well as an online clinic for my interstate clients. I work with individuals who in the past had dieted on and off for years and achieved little results.
This kit is for those who want to improve their eating habits, lose a few extra kilos and have more energy, but don't have the time to work out where to start or what to eat each day! Includes a comprehensive 14 Day Meal Plan with recipes and a shopping list to match plus an easy to follow Meal Planning Guide, more recipes and a Must Have Pantry Items checklist.
Reviews (12)
Naomi Hill
Nov 16, 2021
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Breanna Inch
Nov 06, 2021
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I’ve been seeing Louise for a month and a half now and she has changed they way I look at healthy eating. Everything she provided is so easy to implement that it doesn’t feel overwhelming or undoable. After six weeks my energy level are sustained, my clothes are slowly getting looser and I’ve never slept better. I’m so glad I found her and took the plunge
Lesley Norris
Sep 15, 2021
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An expertly guided online programme that gives you the benefits of a virtual private consultation plus all the tools and advice required to make weight loss achievable at your own pace.
With a thorough explanation of all the steps and why they are important I was motivated to make the recommended changes to my diet and lifestyle that are proving to be both successful and sustainable.
With a thorough explanation of all the steps and why they are important I was motivated to make the recommended changes to my diet and lifestyle that are proving to be both successful and sustainable.
Jo Hannan Pink
Oct 10, 2020
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Louise Ellen is caring, incredibly down to earth and knows her stuff. She’s VERY patient and has a world of knowledge to share. I look forward to our sessions and while I still have a long way to go I know my future goals are achievable and sustainable. I’ve learnt how to listen to my body and how it reacts with certain foods & stressors. I’ve become much fitter, healthier and happier 😊 Try Louise Ellen Nutrition.👍 You’ve got nothing to lose.😊
Wendy Cross
Oct 08, 2020
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I have recently finished Louise's 8 week Building Healthy Habits program and loved it! I have learned how to create so many healthy habits to keep me going through life. I am sleeping better, my skin is healthier and my digestion has improved. The weekly catch-up online has been really helpful to keep me on track. Being able to revisit the modules, even after the course has finished is great. I highly recommend you do this course. 10/10!
Suzi Koene
Sep 26, 2020
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I have not long finished Louise's 8 week Empowerment program and it was brilliant! So many good habits to learn, and Louise is so helpful and positive, it's hard not to be enthusiastic about it all, even when you are struggling. I love the videos and activities, and appreciate the continued access after the course has finishes. 10/10 recommend
Jeannine Flynn
Sep 08, 2020
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Louise has a passion and wealth of knowledge in food and nutrition that helps you enjoy getting your health back on track. Just finished the 8 week course and I have a lot of food ideas, and knowledge about my health and healthy eating. Louise is always happy to help and is very approachable about any questions you may have.
Definitely recommend Louise to help with all your nutritional and health questions.
Definitely recommend Louise to help with all your nutritional and health questions.
Mommy Tin
Jul 07, 2019
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I signed up for Louise's 6 week program and at the time I wasn't eating enough veggies (I didn't like them at all), I was addicted to soft drink, sugar and KFC and had no near discipline, felt negative about it and was unfit. But I really wanted to be that person that was healthy, strong and positive. Louise's was really approachable, kind & trust worthy. She made me feel comfortable and she truly listened to me without any judgement. I've just finished the 6 week program and I feel like a new person! The mindset session we had in week 5 has had a HUGE impact on me. I have lost weight, love my
Lucy Hauff
Oct 23, 2018
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I met Louise with the goal of learning more about healthy habits. I decided to sign up for the 6 week nourished habits program. I've just completed my fifth week and am feeling so happy and confident with all that I've learned! My goal was to finish the program with a better understanding of what I need to do to live a healthy and balanced lifestyle, I can confidently say that this program exceeded my expectations! I cannot wait to begin the rest of my journey and keep kicking my goals with all thanks due to Louise! If you're looking for a program that will help you set physical and mental goals
Stephotto
Oct 19, 2018
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Louise Ellen offers sound professional advice all things nutrition. She is very passionate about your health and is dedicated to ensuring that you make smart choices concerning all things food. Louise recommended easy to follow steps that I applied to my eating habits, simple changes that have been better overall for my health! Highly recommend her services!
Tina Charles
Aug 16, 2018
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Louise Ellen is a professional that cares very much about her clients. I am so happy with Louise’s cook book her meal planner and shopping list I use them weekly and its definitely helping me keep on track with my food intake. Louise takes Nutrition seriously and recommends the right path for each of her clients as she gets to know them. Thanks Louise keep up the awesome work. Cheers Tina
Manuela Seiberth
Jul 22, 2018
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I highly recommend Louise Ellen Nutrition. I have known Louise for 3 years now and she is one of the most kindhearted and inspiring people that I know. I came and saw her recently to help me with my eating habits. I run my own business and lead a very busy lifestyle. Louise has helped me to quickly implement easy to follow strategies which have helped me have more energy and feel more balanced in my life. I really recommend booking in for a consultation!