Your Local Healthcare Professionals covering Physio, Osteopath, Remedial Massage and Pilates located in Braddon Canberra. There is nothing we love more than helping you do the things you love and want to do, whether at work, at home, at play, in competition or just to get you through your day. We offer you solutions for your pain to help you move better and teach you how your body works, so you can be more aware and confident about what you do.
We want you to make informed choices regarding treatment options so they are right for you. At Step Into Health Care we start with what's most important, we focus on getting you back to doing the things you love. Our clinic conveys professionality because we believe first clinic impressions matter, our treatment matters, our patients matter, our practitioners matter and our community matters.
We want you to make informed choices regarding treatment options so they are right for you. At Step Into Health Care we start with what's most important, we focus on getting you back to doing the things you love. Our clinic conveys professionality because we believe first clinic impressions matter, our treatment matters, our patients matter, our practitioners matter and our community matters.
Services
Osteopathy is patient centred care. We take the time to listen and understand what happened to cause your pain and how this is affecting your life. We collaborate all the information in a treatment from your history, testing process and any lifestyle factors to arrive at a diagnosis. A proper diagnosis guides us to tailoring effective treatment for you, prescribing easy exercises and giving you the best advice possible.
Looking for a good massage to help you feel better, or to complement treatment from one of our other practitioners to help you get back on track faster? Remedial massage tailored to you, involves treatment of the soft tissues and can be gentle or strong, soft or deep to potentially address a range of issues.
Physiotherapy is patient centred care. We take the time to listen and understand what happened to cause your pain and how this is affecting your life. We collaborate all the information in a treatment from your history, testing process and any lifestyle factors to arrive at a diagnosis.
A proper diagnosis guides us to tailoring effective treatment for you, prescribing carefully planned rehabilitation exercises and giving you the best advice possible.This approach looks at the whole body, not just treating your symptoms. Every problem is unique and every treatment has to reflect how you are changing.
A proper diagnosis guides us to tailoring effective treatment for you, prescribing carefully planned rehabilitation exercises and giving you the best advice possible.This approach looks at the whole body, not just treating your symptoms. Every problem is unique and every treatment has to reflect how you are changing.
Step Into Health Care now provide a safe, social and physical distancing compliant consultations via Online Virtual Appointment. Provides a treatment option to people who don't know where to go for pain relief given the current demand on the health care system. Ensures continued access to your practitioner when in clinic treatments may not be possible.
In Australia, Osteopaths complete five years full time university training. We are trained in anatomy, physiology, pathology, Osteopathic technique, general musculoskeletal testing and diagnosis. We are government registered (AHPRA) allied health care practitioners and are trained to recognise conditions that may require medical referral.
Reviews (10)
Bec Nichols
Jan 25, 2022
Report
Aliesha Martin
Jan 02, 2022
Report
Keiran at Step into Health has supported my body for a period of time now and has helped me to feel much better physically! The ongoing issue I first went to Kieran with has completely resolved and I now see him regularly to maintain good health. I had tried numerous other avenues before seeing Kieran to no avail, so I highly recommend seeing the practitioners at Step into Health - you won’t regret it!
Twinky James
Nov 17, 2021
Report
Absolutely loved it! Went in with very stiff neck and shoulders but Kody was really good at explaining about achieving holistic health and maintaining good posture for long term benefits. I walked out feeling so much more pain free and relaxed. Really appreciate their custom service and quality in service.
Sgt Tallness
Nov 12, 2021
Report
Decided to try this service out as previously I had been to other physios and remedial massage establishments in Canberra with very mixed (Usually negative) results. I'm a new client to the SIHC service but I'll tell you what, for the first time since I have been receiving remedial massage in the past 6 odd years this is the first time I have felt less sore after receiving treatment and felt like the staff providing the service actually bothered to look into my medical history and provide a tailored service. They did work on the front of my neck/shoulders too which no other health service has bothered
Harry Wilson
Oct 14, 2021
Report
Katharine Stanley
Oct 06, 2021
Report
I recently started going to Steph into Health Care for remedial massages with Kody and I couldn't recommend them more. Kody listens to what your issues are and genuinely focuses on trying to resolve them for you. He's also a genuinely nice person and has helped me a lot with ongoing neck and shoulder issues.
Jenna Heffernan
Sep 25, 2021
Report
Willy Kornoff
Sep 05, 2021
Report
John Harvey
Aug 12, 2021
Report
Justin Kerslake
Apr 27, 2021
Report
I see Stephanie at Step Into Health Care when I do something silly like overhead lifting.
I appreciate Stefanie's approach of treat to mend. I've never felt that Stefanie has kept me coming in longer than I need to. I find that my body responds well to Stefanie's treatment. My wife has seen a Osteopath and was happy with the treatment and experience.
The centre has a calm vibe and all the team are professional, approachable and friendly.
I think the prices are good value and I highly recommend Step Into Health Care.
I appreciate Stefanie's approach of treat to mend. I've never felt that Stefanie has kept me coming in longer than I need to. I find that my body responds well to Stefanie's treatment. My wife has seen a Osteopath and was happy with the treatment and experience.
The centre has a calm vibe and all the team are professional, approachable and friendly.
I think the prices are good value and I highly recommend Step Into Health Care.
