Kate Holden is an experienced remedial massage therapist in Wentworth Falls, The Blue Mountains specialising in pregnancy, remedial, deep tissue and relaxation treatments. Mobile service also available in Leura, Katoomba, Blackheath, Wentworth Falls, Lawson, Hazelbrook Medlow Bath and Blackheath.
Enjoy a full body relaxation massage that aims to improve circulation and address the wide range of aches, pains, strains and discomforts experienced during pregnancy.Specially adapted techniques provide relief for the postural and hormonal changes that occur during the different trimesters. It is tailored to individual needs and helps promote a healthy pregnancy for both the mother and baby.
Enjoy a full body relaxation massage that aims to improve circulation and address the wide range of aches, pains, strains and discomforts experienced during pregnancy.Specially adapted techniques provide relief for the postural and hormonal changes that occur during the different trimesters. It is tailored to individual needs and helps promote a healthy pregnancy for both the mother and baby.
Services
Enjoy a relaxing full body therapeutic massage tailored to the ongoing changes and demands of pregnancy. Each trimester places additional physical demands on the body as well as significant emotional and hormonal adjustments. Kate has trained as a pregnancy massage practitioner through Pregnancy Massage Australia.
Mobile massage is provided in the comfort of your own home, but is otherwise much the same as in a clinic. The massage table, oils, pillows, towels and music are all provided. Draping follows a strict protocol with respect to privacy and professionalism. The client is also required to complete a client medical history form before the massage commences that will remain confidential.
Remedial massage focusses on specific areas of the body that need attention. Pain, tension, stiffness, weakness, headaches, or restricted movement in our bodies can be caused by an endless number of factors and result in depleted energy or limited function.
Whether it is through poor posture, a repetitive movement at work, intensive exercise, overexertion, poor sleeping position or restrictive scar tissue from a previous injury, remedial massage can be extremely helpful to release muscles and restore movement, circulation and optimal function.
Whether it is through poor posture, a repetitive movement at work, intensive exercise, overexertion, poor sleeping position or restrictive scar tissue from a previous injury, remedial massage can be extremely helpful to release muscles and restore movement, circulation and optimal function.
Relaxation massage is a slower paced, rhythmic, flowing massage. Using primarily swedish massage strokes, the massage calms the body and mind while stimulating and improving circulation and breathing, balancing hormones, warming and relaxing muscles, relieving tension and restoring the body's natural homeostasis.
Kate is a mobile remedial massage therapist, and a NurtureLife registered practitioner through Pregnancy Massage Australia. She provides treatments tailored to your individual needs in the comfort of your own home. All equipment and oils are provided. Kate provides a mobile service in the Blue Mountains region including Leura, Katoomba, Wentworth Falls, Blackheath, Lawson, Hazelbrook, Springwood and surrounds.
