My Healthy Mind
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A tranquil and engaging break for kids, parents or carers in our unique location and home. Respite Retreat is run by highly skilled staff and volunteers for young people to get out and enjoy the great outdoors. With 24/7 support in the home, your child's safety is guaranteed. Tailored programs to suit your Child who may be struggling.

These camps claim to provide a range of benefits such as building confidence, expressing emotions and learning how to let go of bullying and family resentment. Online, couples, children and teens counselling services in a safe and non-judgemental environment. My Healthy Mind has its own state-of-the-art - Health and Recreation Centre.
Services
My Healthy Mind has a range of professionals available to help you and your family work towards a better future. My Healthy Mind started from a small clinic style counselling service in 2018 working with children and their families to reach collaboration in their lives.

We soon came to realise much of the same problems were accruing in all homes with children and teens struggling on a day to day basis with technology, not wanting to go to school, bullying, little to no physical exercise, nutrition, hygiene, ADHD, Autism, Melt Downs, anger management, little to no resilience and no drive to succeed.
Tranquillity is the key to living on Russell, It has a quiet easy living lifestyle, great fishing within the sheltered waters of the marine park, and mud crabbing at the bottom of your front yard. The bird life is unbelievable, and is one of 125 recognised sanctuaries for birdlife in the world. All My Healthy Mind staff are trained and experienced working with a wide range of clients.
We understand children still need to do activities either from home or taken out for the day. We are able to offer 1 on 1 care as well as group activities to get the children out and about. Please reach out on 1300 376 399 for more information. Group days are still available, we are offering group days jammed packed full of activities in small groups, all health precautions are taken to prevent harm.
Unfortunately more often than not parents with teenage children talk about the words "Troubled teen". The teenage years can be the toughest time for both parents and children. These years can be exhausting with facing several challenges mentally, physically and emotionally.

As a teenager, you learn so much about life such as learning the skills to become independent, understanding that mistakes do happen and being able to cope with a rollercoaster of emotions.One of these emotions that you will come across quite often is anger. Even though it may seem that your child is so angry towards you and wants nothing to do with you its quite the opposite.
Teen Counselling may be needed for behaviour problems, emotional problems, mental health issues, substance abuse problems, stress, relationship difficulties, and traumatic experiences. A counsellor for your teen is not an authority figure who will be commanding, manipulative or judgmental. They are not a parent who might find it challenging to stay impartial and neutral in the face of troubling accounts.
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