Nutritional medicine is the science behind food. Nutritional consultations take a thorough look at your current diet and lifestyle. I'll work with you to understand your health concerns and goals, then create an individualised treatment plan to maximise your health! What to eat prior to training and what should we be eating in terms of fuel for the work out?
First of all read the ingredient list, if you don't understand a lot of them or don't know what they.
First of all read the ingredient list, if you don't understand a lot of them or don't know what they.
Services
My name is Katelyn and I am a qualified practicing Nutritionist who, like everyone else, loves their food! My passion for food and nutrition grew after being diagnosed with Coeliac Disease back in 2003. The qualification I hold is an Advanced Diploma of Nutritional Medicine that I successfully obtained from the Australian Institute of Applied Sciences.
Nutritional consultations involve a thorough look at your current diet and lifestyle. I'll work with you to understand your health concerns and goals, then create an individualised treatment plan to maximise your health! Making changes can be challenging for some people, therefore your treatment plan will be based on your comfort level.
Clinic consultations will involve tailoring a nutritional plan that meets your goals, lifestyle and budget as well as providing recipe suggestions. Iridology is also offered as part of your consultation. Iridology is the practice of analysing and examining the colour and structure of the iris to assess the integrity of various body systems, including; the digestive system, major organs, connective tissues and bones, and the lymphatic system.
Home consultations are a great way to address any health concerns and goals you may have in the comfort of your own home at a time most convenient for you. A pantry and fridge review is also offered during the consultation to see what your current diet consists of and how to incorporate better food choices.
Phone and Skype consultations are ideal for people who are time-poor and live out of town. I am able to discuss your health concerns and goals as well as work with you to create a tailored nutritional plan to meet your needs via both of these means. If you have any relevant blood tests or other tests you wish for me to review prior to your consult, please email through 24-48 hours earlier.
