My Wellness Centre
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My Wellness Centre
Mavis is an established naturopath practitioner with over 40 years' experience in the health industry. Her nursing career provided her with a strong foundational understanding of chronic disease and how it limits people in their lives. Her talent in reading the whites of the eyes assists clients to appreciate their current level of health.

Sclerology is a diagnostic tool that observes and interprets the colorings and lines in the scleras. A non-invasive method that will confirm liver imbalance, diabetes, heart disease, inflammation, digestion imbalance - before the symptoms even appear. As a qualified Fitgenes Practitioner, Mavis has the added advantage of being able to identify risk factors in chronic diseases.
Services
The Naturopaths at My Wellness Centre have undertaken formal tertiary studies to become qualified registered practitioners. Whilst it is often referred to as alternative medicine, Naturopathy originated in the late 1800s as a collective means by which to reduce or prevent disease using natural methods.
Acupuncture can be used to treat a wide variety of health issues and support your overall wellbeing. The qualified and experienced practitioners at My Wellness Centre have been introducing people to the benefits of acupuncture for years. With acupuncture we aim to treat and identify the root cause of your condition, not only the presenting symptoms.
Are you experiencing too much mind chatter? Depression? Anxiety? Sleeping problems? Is your body hurting in any way whether it be from old injuries, new niggles or dis-ease? Are you 'stuck' anywhere in your life and haven't been able to move past certain issues, even after addressing them? What if you could change that so that living works for you in a far more dynamic way?
Bowen Therapy is a remedial body work technique which is used to treat musculoskeletal and physiological complaints including sports injuries, as well as, acute and chronic conditions. The response is immediate muscle relaxation and pain reduction. The technique involves a series of moves to hydrae (water) fascia or connective tissue.
Step Forward Orthotics are the shape of a perfect foot. Your feet will gradually adapt and conform to this correct shape, thus enabling them to work more like nature intended. Step Forward Orthotics flex as you walk, much like walking barefoot on sand, grass, dirt, mud and gravel. You can expect relief from aches and pains caused by poor alignment.
Reviews (11)
G. Fra
G. Fra
Dec 17, 2021
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Very good treatment from Kat, my back was hurting for months and it only took two treatments to fix me! Highly recommended.
Nadiya Gulyiyen
Nadiya Gulyiyen
Dec 12, 2021
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Katherine was professional and knowledgeable. The session was very helpful at addressing the issue . Highly recommended
Helene A.
Helene A.
Dec 07, 2021
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Jekaterina helped me a lot with my aches and pains. I would highly recommend her services, very professional and skilled practitioner indeed. Instant relief from my discomfort, felt properly looked after by Jekaterina.
Esther Blunsdon
Esther Blunsdon
Jan 27, 2021
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My brother Tom recommended I use Noellie and My Wellness Centre as one of the specialisms of their practise is prenatal and postnatal care.
I started using Noellie and My Wellness to help me prepare for my first baby. I began attending 1-2-1 prenatal Pilates and physio classes after my 12 week scan and am continuing to do so to get my body prepped for the strains of latter pregnancy, Labour and beyond.
Thanks to Noellie’s patience and expertise I can already see a real difference in my core strength (a big thing for someone who only did cardio pre pregnancy). I’ve also had none of the typical
Thomas Blunsdon
Thomas Blunsdon
Jan 10, 2021
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Used 'My Wellness Centre' on several occasions for various sporting injuries. Always been really happy with the service and professionalism. Needed a couple of courses of treatment and always been good to go after so would definitely recommend.
Eric Ambler
Eric Ambler
Jan 06, 2021
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I had a long-standing wrist sprain caused by intensive guitar playing. I saw one osteopath, who advised on exercises and treatment, yet neither achieved very much. The pain kept getting worse and I worried not only that I wouldn't be able to play guitar again, but that I would be limited in day-to-day activities.
Thankfully I found Ines through Google, and embarked on a strategy of a weekly osteopathy session for two months. The pain was always greatly alleviated after each session, but would then creep back as the week progressed. Finally, after two months, we arrived at a threshold where we
Eliza Flynn
Eliza Flynn
Jan 01, 2021
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Noëllie is calm, professional and has an abundance of knowledge about working with the pelvic floor. I love how she prescribes exercises and techniques that take a client’s lifestyle into consideration so they can really understand what they can do to improve their issue. I’ve also been to her Diastasis Recti workshop and every single person there, from a pre and post natal personal trainer to the postnatal attendees came away with invaluable information.
Sue Difranco
Sue Difranco
Oct 13, 2020
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Highly recommend, have amazing healing products and fantastic staff , been going to these staff for 20 years, try them you won’t be disappointed
Laura Sadone
Laura Sadone
Sep 04, 2020
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I saw Noellie for my two post natale rehabilitations. She is very nice and professional. I would highly recommend her!! She sees the patient as a whole which is very appreciate. Thank you for your work
Marie Juglaret
Marie Juglaret
Jul 04, 2020
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Noellie has incredibly good knowledge about post-natal care and she is very thorough. I would highly recommend new mums to go and see her.
Lovely company which took care of my baby as well. I feel very safe with them. That's exactly what we need as a young mum.
Anthoula Theodoridou
Anthoula Theodoridou
Dec 22, 2019
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Noëllie is a superb physio in a very friendly and professional manner. She took the time to explain my issues in a clear and comprehensive way, leaving me reassured. She was always encouraging and put lots of effort into my recovery. She was also always able to see me at a time that suited me after work which is very practical. I feel very safe and in good hands!