Alison Shirley, Owner/Principal Pilates Instructor at Body Brilliance Pllates Studio Fryerstown. Alison is a highly experienced Pilates Studio instructor based in Fryerstown near Castlemaine. She has a personable approach, which enables her clients to address their physical stumbling blocks, knowing they are being guided with skill & knowledge.
She is a Level 4 qualified APMA (Australian Pilates Method Association) member, which indicates many years of employment & required ongoing education to fulfil a high standard of training & experience. She has a Bachelor of Arts in Contemporary Dance and Photography from Deakin University 1995 and a Postgraduate Certificate in Advanced Anatomy from Monash University 2010.
She is a Level 4 qualified APMA (Australian Pilates Method Association) member, which indicates many years of employment & required ongoing education to fulfil a high standard of training & experience. She has a Bachelor of Arts in Contemporary Dance and Photography from Deakin University 1995 and a Postgraduate Certificate in Advanced Anatomy from Monash University 2010.
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Pilates is about creating a healthy body and a healthy mind to enjoy a healthy & energetic life. It is about returning to awareness and clarity about how to sustain your health. As it sounds, Pilates is not an unconscious thrashing out of energy to make a mad dash to fit into a bikini in 3 weeks. Does it all still sound a little vague?
Virtual: Set up your device and have the app ready (Zoom) so that you can be seen by your instructor via your device. Please remain on mute during class unless an urgent question comes up - so that the full class time can be devoted to teaching and moving. A group class is one instructor to a group who will be lead throughout class by demonstration.
Here at Body Brilliance Pilates Ballarat we have been growing and busting at the seams in our little home studio in Golden Point. It has come time for a change - after much preparation and hard work we have opened the doors at our NEW STUDIO PILATES LOCATION. As you can see above, it is. Competition Winner Announcement Dance and Pilates make a match.
