Emma Kearines Personal Training located in Dubbo NSW offers training for groups or individuals including corporate groups for busy businesses and private groups for friends and families. The training offered is mobile, outdoors or indoors where the training and all the equipment needed can come to you.
Sessions can run for 30mins up to an hour depending on your needs and the time you have available. Sessions can include boxing for fitness, body weight strength sessions, cardio sessions, circuit training, relaxation stretch sessions or your own Zumba fitness class. Buy sessions in bulk and pay up front to include monthly fitness assessments, weekly measurements and weigh ins, goal analysis, food diaries and advice.
Sessions can run for 30mins up to an hour depending on your needs and the time you have available. Sessions can include boxing for fitness, body weight strength sessions, cardio sessions, circuit training, relaxation stretch sessions or your own Zumba fitness class. Buy sessions in bulk and pay up front to include monthly fitness assessments, weekly measurements and weigh ins, goal analysis, food diaries and advice.
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