Balance In Motion Physiotherapy
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Balance In Motion Physiotherapy
Our physiotherapists are dedicated hands-on manual therapists, who are passionate about identifying and diagnosing conditions and their causes, and help you overcome them. With a wide range of experiences and fields, our team have the experience and knowledge to help you with your condition and get you back to a healthier you.

Through your journey our team will provide honest and effective advice, management and treatment. Balance In Motion is one of the few physiotherapy clinics in Australia to use the ConnectTherapy system designed by Dr LJ Lee. Every member of our staff has done extensive training in this model.
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Eight years ago I was disillusioned with Physio at the time. I was working in a "factory physio clinic" treating 3 or 4 patients per hour, not getting to the root cause of WHY you are in pain - watching two patients doing their exercises wrong, using machines like ultrasound (that don't work) and generally doing a below average job.
James decided to be a physio because he's always been fascinated with the human body and been involved in sports, so he was at the physio a lot when he was younger. He love working with people to get to the cause of their problem and help them understand what's going on in their body. He like helping people achieve things they didn't think they would be able to.
ConnectTherapy is a whole person, total body approach to discovering why you are experiencing your problem. Using this unique and revolutionary framework we not only look at how your body moves but how all aspects of your life are contributing to the symptoms you're feeling. By looking at how everything in your body is connected, we aim to identify the reason for your pain.
The Bondi Physio clinic is our heart and soul - our baby and where Balance in Motion all began. We all lived or still live in Bondi and we soon realised that there wasn't a Physio close by that could help and treat all our close friends, relatives and anyone in the Bondi community. Taking over what used to be the Bondi curtain shop back in the day, we set up our clinic and Balance in Motion was born.
The Macquarie Street Physio clinic gives us the space to help more people than we can at our fully booked Bondi clinic. Our expansion was also influenced by our patients begging When are you moving to the city? I can't get an appointment at Bondi soon enough. Peer pressure won and we are now open in the best part of the CBD.
Reviews (9)
James Repulda
James Repulda
Jan 07, 2022
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I've been to different Physiotherapy clinics for physical therapy sessions but only this Physiotherapy clinic gave me the best service and treatment for my injuries. I felt a huge amount of relief on my first visit alone. Also, all the staff and Physiotherapist are very friendly and accomodating. You can tell that they are well trained, knowlegeable and their treatment to each patient is exceptional. They are the best Physiotherapist here in bondi beach Sydney for me.
Clint Delio Cardenas
Clint Delio Cardenas
Jan 06, 2022
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I highly recommend this Physiotherapy clinic here in Bondi Beach Sydney. It's close to North Bondi as well so I'll recommend this clinic to my friends. They are good for the athletes, all the staff, especially the PT's are experts with their field of work, but what i like most is the initial diagnosis that the Physical Therapist provides, thats done thru series of test for more accurate recommendation, for the best needed theraphy and rehab that would be essential for the injuries faster recovery.
Jared Cabasan
Jared Cabasan
Jan 03, 2022
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The staffs and Physical Therapists are very welcoming and kind. They are really knowledgeable on what they are doing. They carefully explained the tools that they need to use during the therapy session. I feel at ease at them because they are kind and approachable. Plus they taught me some stretching and exercises that really helped me on my injuries. Highly recommended them to those people living hear in Bondi Beach.
Jeff Kwok
Jeff Kwok
Dec 18, 2021
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Nat treated me for a lower back injury from squats and deadlifts. She was thorough, informative and under her guidance I was back to the gym in no time. Would highly recommend to anyone looking for an excellent physio in Bondi
Christopher Jourdain
Christopher Jourdain
Sep 04, 2021
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I would definitely recommend anyone to Balance In Motion.
I booked in to see Nat as I could not run a short distance without experience shin pain. After what felt like no time I was able to complete my first half marathon completely pain free.
Incredibly friendly and knowledgable staff
Dan Griffiths
Dan Griffiths
Aug 08, 2021
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Nat really helped in my recovery from a back injury. Always friendly, super knowledgeable and very professional. Thanks Nat, I’m back on my feet now.
Meg Woods
Meg Woods
Jul 19, 2021
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I have had such an amazing experience at Balance In Motion. After changing physio's a few times around Sydney I am finally so happy with the progress and restrengthening of my ankle. Natalie especially was incredible for my recovery, always so friendly and caring, providing me with fantastic exercises. I could feel the improvement and results from our very first session. I am so glad my friend recommended you guys to me and I hope I can now do the same. Thank you !
Simone Kraus
Simone Kraus
Sep 03, 2020
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I had a frozen shoulder after a ski accident and was in so much pain and my range of motion was very limited. Luckily, I found Balance in Motion, with Gina as my therapist. Even after my very first treatment I felt immediately so much better. She worked with me for over a year and my shoulder is completely healed, with full range of motion restored. She never gave up even when we did not make immediate progress. I am very grateful and cannot recommend Balance in Motion and Gina highly enough. Simone, Sydney, 12.12.2020
Suzanne Van Staveren
Suzanne Van Staveren
Jun 21, 2018
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My knees are always my weak spot, and they acted up again when I was preparing for the marathon. After 2 months of treatments by Sam I was able to run the complete 42,2 kms pain free! I have visited many physiotherapists over the years, but these treatments have been the most effective by far! In addition staff is always friendly, helpful and supportive. If you're looking for a good physiotherapist I would definitely recommend these guys!