While some clients find that they are able to get everything they want out of a single session, the. If you have ever wanted your nutrition to be strategically mapped out for you in a way that lines u. Aidan is a dietitian and started seeing clients through Ideal Nutrition in 2016. He has long been interested in all things nutrition, particularly the effects of different dietary approaches on body composition and sports performance.
Tyler completed a Bachelor of Nutrition and Exercise Sciences and a Masters of Dietetics after moving away from a long career in the fitness industry. Leah is a passionate sports dietitian & powerlifter, who has experience working with a range of athletes from strength sports to endurance & combat sports.
Tyler completed a Bachelor of Nutrition and Exercise Sciences and a Masters of Dietetics after moving away from a long career in the fitness industry. Leah is a passionate sports dietitian & powerlifter, who has experience working with a range of athletes from strength sports to endurance & combat sports.
Services
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat. This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.
Ideal Nutrition offers one on one consults that include individualised nutrition plans that can help you optimise your health and performance. Consultations can either be performed online or at Valhalla Strength Brisbane, which is located at 4/90 Northlink Place, Virginia. In your first consult, you and your dietitian will go through all of your relevant background history, current dietary habits and goals.
The calorie targets provided by this calculator are ESTIMATES. While they are typically quite accurate estimates, there can be quite a lot of situations where actual calorie needs are different to what is provided here - for example, if somebody had a particularly low/high body fat percentage the numbers would be significantly different.
Reviews (10)
Hanah Mills
Jan 11, 2022
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Lachlan Jones
Dec 16, 2021
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Aiden is the best dietician I've ever worked with. His knowledge base is absolutely incredible and his no nonsense, honest plans are easy to follow, tailored to your specific needs and lifestyle and they work. Focusing on gut health, low FODMAPs to reduce IBS symptoms and intolerances has changed the way I eat and made me more conscious about my choices. I cannot recommend or thank him enough. Hit him up for a consult now and thank me later!
Andrea
Dec 12, 2021
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I started seeing Aidan in early 2021 and have had great results so far. He is extremely knowledgeable and clearly has an understanding for each of his clients needs.
He designs meal plans that are extremely easy to follow whilst listening to my needs and concerns and most importantly holds me accountable .
If you are wanting an understanding around food, your body and weight loss he is the man to see.
He designs meal plans that are extremely easy to follow whilst listening to my needs and concerns and most importantly holds me accountable .
If you are wanting an understanding around food, your body and weight loss he is the man to see.
Pog
Dec 10, 2021
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Aidan has helped me immensly since i started with him. I have an Inflammatory Bowel Disease (Ulcerative Colitis) and Aidans knowledge has helped me control flare ups and improve my overall health. His common sense approach to the plan and the way he explains things is very helpful and easy to understand. Would recommend him to anyone.
Jarrah Brailey
Dec 08, 2021
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I’ve been working with Aidan for a few months and it has been a life changing experience. I have learnt so much from him and completely transformed my lifestyle through working with him every week.
I’m half way through my weight loss goal and couldn’t be happier with the level of professionalism, care, and thoughtfulness that Aidan puts into his work with me.
The things he’s taught me and helped me through will be knowledge and skills I use for life. Really grateful for Aidan and recommend him to anyone looking for a dietician to cut through the noise and mass amounts of info when to
I’m half way through my weight loss goal and couldn’t be happier with the level of professionalism, care, and thoughtfulness that Aidan puts into his work with me.
The things he’s taught me and helped me through will be knowledge and skills I use for life. Really grateful for Aidan and recommend him to anyone looking for a dietician to cut through the noise and mass amounts of info when to
Tyson Brown
Nov 05, 2021
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Beau Brammall
May 05, 2021
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Jason Grybaitis
Dec 31, 2020
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Catherine McDuling
Aug 23, 2020
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Aidan is a fantastic practitioner! He provides evidence-based, individualized meal plans and advice and explains it all in a clear, concise and friendly way. I've learned so much from our consults. I've had great results too! Really pleased with the improvements in my sport performance and physique since working with Aidan. I couldn't have done it without his help!
Lauren Milan
Jul 16, 2020
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