Based on Sydney's North Shore, we service clients from all over Sydney. Our Practitioners are registered with national and international natural therapy associations. At the Holistic Wellness Centre, we recognise that your body is always working to care for itself, but sometimes, it may need help to reach optimum wellness.
Our Practitioners work with you using a range of holistic natural therapies to achieve wellness and balance in your life. We offer Corporate Wellness Workshops for clients wanting to expand their Employee Assistance Programmes. Our Meditation and Wellness Workshops can be easily integrated into their employee resources.
Our Practitioners work with you using a range of holistic natural therapies to achieve wellness and balance in your life. We offer Corporate Wellness Workshops for clients wanting to expand their Employee Assistance Programmes. Our Meditation and Wellness Workshops can be easily integrated into their employee resources.
Services
Our Practitioners at the Holistic Wellness Centre are your companions on your wellness journey. We believe that when you are empowered with skills to balance all aspects of your mind, body and spirit, you have an inspired journey of living well and to your fullest potential. We are committed to providing the highest possible standard of care and respect to each person we have the honour of working with.
Kinesiology looks beyond symptoms and is concerned with imbalances in the body's energy. In this respect, Kinesiology has close links with the acupuncture concept of energy flow. Through the use of simple, safe and non-invasive muscle testing our Kinesiologist uses muscle feedback from your body to find the issues and get to the cause of the energy imbalance.
Energy balancing uses ancient holistic techniques to work on the flow of energy (referred to as "chi" or "ki") that affects your state of wellness. These techniques include Reiki the Reconnection and Space Balancing. Energy Balancing works on the physical, mental, emotional and subtle energies of your body.
Crystal Sound Therapy tunes the cells in the body helping it to sing harmoniously. The sounds are deeply relaxing helping clients to feel mentally, emotionally and physically calm. Every part of the body has a healthy resonant frequency, when a frequency is altered due to stress or emotionally draining situations parts of the body vibrate out of harmony.
Integrative Meditation offers a range of benefits, especially given our modern lifestyles. One of the most challenging aspects of our busy lives is trying to get enough time or space to think clearly. Through Integrative Meditation we can tap into the true power and wisdom of our minds.
As you experience the benefits, you will also find ways to bring meditation into your daily or weekly routine - freeing you from confusion and empowering you to take charge of your life.Participants don't need any experience in meditation. Meditation sessions can be done as a private individual session or as a small group session.
As you experience the benefits, you will also find ways to bring meditation into your daily or weekly routine - freeing you from confusion and empowering you to take charge of your life.Participants don't need any experience in meditation. Meditation sessions can be done as a private individual session or as a small group session.
Reviews (3)
Jessica Phillips
Apr 10, 2021
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I've been a client of Sandra's since 2018. She is easy to talk to and takes the time to listen to all your needs. She has given me many tools to help me manage my stress and anxiety at home. She has a very holistic approach because of her knowledge in many different modalities.
I highly recommend Sandra if you want a nurturing experience.
I highly recommend Sandra if you want a nurturing experience.
Diana Nguyen
Feb 19, 2021
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I have been seeing Sandra for a number of years now for kinesiology, energy balancing and biodynamic craniosacral therapy. Sandra is extremely intuitive and empathic - she takes the time to listen to your story and works in an efficient but compassionate manner to help you achieve balance. I also receive a lot of clarity on various aspects on my life when I go to see her. Every time I leave Sandra I feel extremely grounded and well balanced. I would recommend anyone to see Sandra!
Kathy Lee
Nov 23, 2020
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I have been seeing Sandra for balances for 3 years at the Holistic wellness centre. She has been very supportive of my wellness journey. Sandra has assisted me with making major shifts in my life direction . I am so very happy to recommend her to all who would like to dive into Kinesiology or Biodynamic cranial sacral therapy.
