Whats stopping you? Have you ever made up your mind to do something. Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to stop a destructive one - and then not following through. People have multiple, internal motivations going on at the same time - some of them at cross-purposes. Hypnotherapy/Hypnosis helps these motivations work together to get the results YOU want. What needs to change in YOUR life? If not now, When?
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I feel so much stronger and clearer and like a weight is lifted. Oh I seem to have lost weight! I'm down now a size 18 and shrinking. I swear to you, just like that! MAGIC. I feel different I shall tell you that. Like I have had surgery on my mind when I wasn't looking! I can say that I can see a direction now.
Anxiety in the form of stress is a normal and natural state, and serves a very helpful purpose.some of the time. It's when this anxiety reaches levels that are disproportionate to the event that is being experienced or to be experienced, things become problematic. Anxiety basically stems around thoughts of the future.
I think you are very intuitive and I feel so relaxed with you. You have the gift of saying the right thing. I visited Helpful Hypnotherapy recently for help in quitting smoking. I smoked heavily for 15 years, often thinking I should give up but being overwhelmed at actually doing so. I have not smoke a single cigarette since my appointment with them and now call myself a non-smoker.
If you can change your mind. Hypnosis helps you change your mind. Hypnosis is a natural and normal state that we all enter all the time. Ever found yourself driving along only to realise you don't really recall the last 10 minutes or so? This is a form of hypnosis. Everyone does Hypnosis easily and in their own way.
When did you last drink water? Are you hydrated? If not, have a glass of water. Have you eaten in the past three hours? If not, get some food - something with protein, not just simple carbs. Perhaps some nuts or hummus? Have you showered in the past day? If not, take a shower right now. Have you stretched your legs in the past day?
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