Absolute Health & Performance
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Absolute Health & Performance
Absolute is a multi-disciplinary sports medicine, health & performance company, providing tailored health and wellbeing solutions for individuals, groups and corporations. Absolute is a multidisciplinary sports medicine, health and performance company, with two sites situated in the heart of Melbourne CBD and a third in Armadale.

Our comprehensive sports medicine offering is second to none and includes sports physicians, exercise physiologists, physiotherapy, osteopathy and soft tissue therapy, together with wholly customised one-on-one performance coaching and small group training. We pride ourselves on bringing together, under the one roof, highly qualified and experienced practitioners with a demonstrable track record of getting results for clients.
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Absolute is a multidisciplinary sports medicine, health and performance company, focused on tailored solutions, with centre's situated in the heart of Melbourne CBD and Armadale. Absolute's point of difference is the unique combination of highly qualified and experienced practitioners, who work collaboratively to help you focus on achieving your health, rehabilitation and fitness goals with a demonstrable track record of getting results.
Sports Physician Melbourne - Our Sport and Exercise Medicine Physicians offer specialised sports medicine services to the recreational, competitive and elite sports communities. We also cater to all age groups enjoying an active lifestyle for health, fun and fitness. We take time to carefully assess your unique circumstances, medical and injury concerns before planning your optimal path to return to activity and a healthy lifestyle.
Whether you consider yourself inactive or elite, we'll have you feeling stronger, healthier, and achieving more than you thought possible. Because when you train with one of our performance coaches, you will embark on a partnership in the absolute truest sense. You'll have access to a bespoke and evolving program allowing you to track and witness your success.
Arrange a video call with your coach to discuss creating a personalised training solution for you. Personalised training programme that factors in equipment, goals and training history from a Coach that knows your background.

We realise that everybody will have different home set ups, and we can work around whatever you do or don't have, but if you are short on equipment we recommend putting in an order with Iron Edge for their Home Gym Pack Lite.
Our Exercise Physiologists are industry-leading specialists in utilising exercise as medicine to assist in the management of acute & chronic health conditions. Our Exercise Physiologists pair individualised exercise assessment and prescription with expert communication and health coaching skills.

Engaging with Exercise Physiology services provides long-lasting health benefits, giving you the knowledge and skills to become autonomous in the management of your own health.
Reviews (5)
Hans Mills
Hans Mills
May 27, 2021
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Finlay best trainer ! Good facility and high performance catered to any needs
Tina Su
Tina Su
Jul 21, 2020
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Dedicated trainers who really know their stuff. Everyone is really friendly and helpful. Sean has been working with me for the past few weeks and he is amazing. I would highly recommend them, cannot fault them at all.
Karina Jote
Karina Jote
Feb 12, 2020
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Excellent facility backed by staff who know their stuff and make you feel welcome. Steve provided me with challenging programming and support to achieve my goal at getting back on the powerlifting platform.
Dina El-Hakim
Dina El-Hakim
Dec 18, 2019
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The staff at Absolute have great knowledge of the body and how it moves, and they design tough but fun workouts that push you and build your strength and confidence in what your body can do. I've been going here for the past 6 months and am so pleased with the small group-training classes and the support given during the workouts :)
Tim Gabbett
Tim Gabbett
Nov 09, 2019
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What a great facility and location - matched only by the quality of people on staff. If you're in Melbourne and need a training program, I strongly recommend Absolute Health & Performance!