The Essence of You - Holistic Therapy and Coaching is a holistic therapy and coaching service offering a range of modalities to assist clients with their individual healing and transformational journey. Coined from a Greek word, 'holos', meaning 'whole' or 'complete', holistic therapies approach disease and disorders as parts of a greater whole.
Rather than treating just the symptoms, a holistic practitioner looks deeper and tries to uncover underlying causes. Holistic therapy look at the interconnectedness of the body, mind and spirit to help facilitate wellness. Our aim is to address each issue in a holistic manner, while providing solutions and tools that will help you to move through life with a sense of empowerment and success.
Rather than treating just the symptoms, a holistic practitioner looks deeper and tries to uncover underlying causes. Holistic therapy look at the interconnectedness of the body, mind and spirit to help facilitate wellness. Our aim is to address each issue in a holistic manner, while providing solutions and tools that will help you to move through life with a sense of empowerment and success.
Services
I've just returned from my final hypnotherapy session with you and can honestly say the experience has been transformational. When I first went to see you I was desperate to radically reduce my drinking. After one session with you I found myself able to negotiate normally awkward social situations, alcohol free and easily able to get through the week sober.
Clinical hypnotherapy is a solution focused therapy that allows the client to focus on the wanted to achieve, rather than the more traditional problem. Hypnotherapy can be applied to address a wide range of circumstances. Examples are quitting smoking, cutting back on alcohol, reducing stress or anxiety, feeling happier, losing weight, health and well-being, being more confident or staying motivated to achieve your goals.
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