Are you ready to take control of your health? Over 12 weeks Leeann will share with you the BIGGEST GEMS of years of research, testing, and coaching others just like you, to their greatest health potential. Encouraging and supporting you to set new habits, plan and create change that will impact you for a life time.
Group Fitness training in Salamanca Place Hobart. Classes designed to improve your aerobic capacity, anaerobic fitness, blood glucose metabolism and fat burning ability. We put it all together to challenge your body with high intensity fun. With our MOVE 1:1 Nutrition and Lifestyle coaching program we can help you navigate your way back to 'REAL FOODS', help you understand how a heathy lifestyle means more than just your food choices and dieting.
Group Fitness training in Salamanca Place Hobart. Classes designed to improve your aerobic capacity, anaerobic fitness, blood glucose metabolism and fat burning ability. We put it all together to challenge your body with high intensity fun. With our MOVE 1:1 Nutrition and Lifestyle coaching program we can help you navigate your way back to 'REAL FOODS', help you understand how a heathy lifestyle means more than just your food choices and dieting.
Services
As Hobart's leading therapists in health and well being, together we have a goal to improve the health of our community. At MOVE we believe in a complete approach to health and wellbeing and that every person deserves to THRIVE, not just SURVIVE. Our PASSION for a REAL FOOD DIET and the profound health effects this brings, drives us daily to educate and guide our clients towards dietary choices that promote optimal health.
At our MOVE Salamanca Place clinic, remedial massage and mobility are a large part of our core business. Working in the Clinical Massage industry in Hobart for over 20 years, our combined skills offer an extensive array of treatment approaches. Regular appointments with our skilled remedial therapists ensure that you stay ahead of injuries and structural dysfunctions before they become significant issues or injuries.
At our Move Fitness Salamanca Place studio we offer group fitness training classes with variety to suit everyone. Our classes will challenge you to reach your full fitness potential, to feel and perform beyond your expectations. We focus on functional movement patterns that are transferable and applicable to the real world.
Our 6 week specialised class blocks at MOVE Fitness give you the opportunity to access the best of the best of our trainers passion for their movement specialty. Rotating on a 6 week on, 2 weeks off cycle Emma delivers an extensive program across 3 class times per week in Stretch and Mobility. Lindsay, with her passion for Strength training is empowering our members in what is a truely a 'MORE than Muscle' program.
With 12 sessions per week and a 7 Day Free full time table Trial offer, at MOVE Fitness we follow up this great value introduction with a value for money pricing structure to support your chosen fitness program. Our flag ship membership allows you unlimited access to 12 classes on our regular time table.
Reviews (11)
Luke Fuller
Nov 23, 2021
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Linda Cooper
Apr 07, 2021
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Pamela Cawthorn
Jun 02, 2019
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Oxana Mayls
May 30, 2019
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Luke Fuller
Nov 18, 2018
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Amy Waddell
Nov 18, 2018
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Alex Salter
Nov 18, 2018
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Her amazing bubbly personality along with excellent knowledge make Lindsay the best massage therapist I've visited. Offering tips on stretches to help my back and shoulders, as well as the relief I've felt after 2 short visits. Suffering from constant aching back and shoulders, her massages have aided in me returning back to sports without a hitch. Can't recommend her enough.
Andy Crawford
Sep 19, 2018
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Marilen Silverio
Nov 23, 2017
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Simon Green
Sep 26, 2016
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Lee-Anne Lyden
Jun 16, 2016
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