If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo. While many successful athletes coach in the larger cities, Jean-Claude has settled with his family in Penrith and believes it's a great place to live, work and raise a family.
Locals benefit from having a well respected coach and Olympic athlete so close to home to impart his skills, knowledge and experience to help others realise their own goals and dreams. A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has to offer.
Locals benefit from having a well respected coach and Olympic athlete so close to home to impart his skills, knowledge and experience to help others realise their own goals and dreams. A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has to offer.
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Head Coach Jean-Claude Raphael is a 5th dan (Kodokan trained) black belt and internationally respected athlete. Having competed in two Olympic Games, placing 9th at the Sydney Olympics in 2000, Jean-Claude is a coach who talks the talk AND walks the walk. Having studied Judo for over 30 years, Coach Jean-Claude has traveled and lived in Japan, Korea and France, accumulating a wealth of knowledge and experience.
We run a 3 week 'come and try' judo program to give you a taste of what judo is all about before deciding on joining in regular training. This program covers basic throwing actions, submission techniques and ground fighting. Special emphasis is placed on the skill of falling safely. There are no egos at Kokoro Judo Coaching.
Founded in 2011 by two-time Olympian Jean Claude Raphael and his wife Marlene, Kokoro Judo Coaching offers the opportunity to learn an Olympic sport from a world class athlete and experienced technician right here in Penrith. At Kokoro Judo Coaching we provide high quality coaching for adults and children in a clean, friendly environment - we are an ego free school!
Judo is not just for adults. Kids and teenagers benefit greatly from our strong junior curriculum focusing on holistic skills for life both on and off the mats. Worried about martial arts for your child? Judo is known as "the gentle way" and is a non-combative art form which does not include kicking, punching or striking.
If you want to increase stamina, gain muscle strength, lose weight and maintain your accomplishments, then Judo is the all-encompassing high calorie workout which will leave you wanting more. Suitable for all ages, sizes and abilities, there is no expectation, no pressure and no intimidation here. At Kokoro Judo Coaching we understand where you are coming from, your goals and your lifestyle and we work with you every step of the way.
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G. E.
Aug 11, 2020
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