Move Well Physiotherapy & Exercise
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Move Well Physiotherapy & Exercise
Move Well Physiotherapy & Exercise will continue to follow NSW Health and APA advice over coming weeks. As always, our patients' care and well being remains our priority. For the health of our community, patients and staff, we will be limiting non urgent, face to face appointments during the lockdown period.

Telehealth appointments and appointments for urgent care will remain available for those who need care. We have temporarily suspended online booking so please call us if you need to make an appointment. We know this is a stressful time and our team of Physiotherapists and reception staff will do our best to support our patients.
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Julie has worked in the Sutherland Shire for the past 30 years as a respected clinical Physiotherapist. Following graduation for University of Sydney, she worked at St George Hospital before moving to Canada and London to work and study. Over the last 20 years, Julie was the owner of her own successful Physiotherapy clinics in Yarrawarrah and Caringbah, serving a loyal following of patients.
Louise is an experienced Physiotherapist, Exercise Physiologist and Accredited Lymphoedema Practitioner with over 10 years experience within both public and private settings. Louise has worked in St George Hospital and private practices within the Sutherland Shire.

She treats all musculoskeletal injuries and incorporates numerous different techniques in her treatments, which may include the McKenzie method, muscle energy techniques, soft tissue releases, joint mobilisation, education and targeted exercise prescription to achieve the most effective and durable outcomes.She is passionate about assisting a broad range of patients return to a full and able lifestyle without limitations.
Our Physiotherapists, Karyn Whelan and Louise Richardson are experienced in lymphoedema management. Louise is also an Australasian Lymphology Association (ALA) Accredited Lymphoedema Practitioner. Performing Manual Lymphatic Drainage (MLD) and teaching the patient to perform MLD to enable them to self manage;.
Improve your movement patterns, core stability, balance and flexibility under the expert supervision of an experienced Physiotherapist. Equipment such as fit balls, balance pods, theraband and light weights are incorporated into the class for variety. We offer small group, well supervised classes to ensure your individual goals are addressed.
Louise Richardson and Karyn Whelan offer thorough assessment, advice and management to patients living with Lymphoedema. Louise is an Accredited Lyphoedmea Pactitioner, and a member of the Australian Lymphology Association, ensuring the patients at Move Well Physio receive the best evidence based care.
Reviews (1)
Beverley Shirley
Beverley Shirley
Sep 05, 2021
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Julie has shown great empathy and give great advise when i have visited for a sore back. Would recommend them. They are a local business