We are living in a cutting edge time where science; traditional medicinal practices and modern medicine are combining as an extraordinary force to help us understand who we truly are by mapping our genes, lifestyle and environment. This has helped us understand that our lives are not predestined by our genes.
We do have the opportunity to specifically nourish our cells with what will help our unique bodies thrive. What if I could help you explore the optimum foods just for you, your natural talents, what makes your mind tick, ways to help you move, understand what you need socially to connect, the most supportive environment for you to live in.
We do have the opportunity to specifically nourish our cells with what will help our unique bodies thrive. What if I could help you explore the optimum foods just for you, your natural talents, what makes your mind tick, ways to help you move, understand what you need socially to connect, the most supportive environment for you to live in.
Services
Tessa is a degree-qualified Naturopath who considers herself an educator and a catalyst for changing people's health holistically. She is also a Massage Therapist and practices progressive kinesiology. Tessa has worked and managed a multi-modality health clinic, has taught Natural Medicine students and presented health-related workshops.
A Naturopath is a degree-trained Health Professional that assists people with their acute or chronic health issues. It is highly beneficial to work with a Naturopath alongside a Doctor. Naturopaths have been trained about specific medications and particular nutrient deficiencies they may cause and can help assist you accordingly.
Includes thorough health examination, extensive body measurements, creation of website and personalised app that includes personalised strategies regarding your food choices, recipes, mindset, career, social life, emotional health and exercise. Includes thorough health examination, exploring physical, mental, emotional, environmental health markers, iris-nail-tongue analysis, blood pressure, blood or saliva if required, weight.
Imagine if we could take away all the conflicting information about your health! No more guessing what to eat, the type of fitness training your body needs and how to best decrease your stress at work and at home. Personalising health is about understanding the individual; what their body needs in this moment in time, and providing the best information in a way that makes sense to their brain and inspires them into action.
Having a massage with Tessa can be individually tailored to your needs on the day. She uses a fusion of techniques and styles from Swedish Massage, Remedial Techniques, Lymphatic Drainage, Cupping and Energy Balancing. If something is too deep, uncomfortable or too painful please speak up as it can help tailor the most effective and personalised massage for you to enjoy on the day.
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Anja V.
Aug 25, 2019
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