Powerfitness began as a one on one appointment based service business in 1997. Along the way we have added a variety of trainers and services to suit the variety of demands that we encounter. Our aim is to maintain the highest standard of service and to create long term lasting results, and happy clients.

Nick completed a Bachelor in Education ( Phys-Ed) and graduated from the University of Ballarat in 2000. Nicks interest of planning and preparation of prescribed exercise, and constant thirst for knowledge, saw him undertake a Diploma of Remedial Therapy from 2001-3.

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Services

Membership Report

Those wanting to workout without a trainer, but with guidance regarding a set program. Need for an exercise specific program, for rehabilitation or injury prevention. Live in the immediate area In between training modules and would like a facility to maintain fitness. We recommend that prior to beginning your exercise plan, that you consult your General practitioner, for health check up.

Massage Report

Massage has many important health benefits. In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine. Is used to treat knotted, tense or damaged muscle. It provides a healing treatment that can be gentle or strong.

Strength Modules Report

The Sport specific module, designed for the modern athlete. After an initial consultation with your trainer, your program will be constructed to complement and enhance your goals as a sportsperson. Here, we will take into account your short and long term goals, and introduce indicators, to ensure you are developing in your sport.

Allied Health Modules Report

Are you constantly frustrated by working hard only to continually fight off Injuries? At Powerfitness, we understand the demands that exercise and lifestyles place on the body, and are equipped to deal with any problems you may have. Utilising experts in their fields, we can assist in getting you prepared for Training, and training hard, again!

Contact Report

The PAR-Q ( physical activity readiness questionnaire ) pre exercise screening form is a one page form that determines if you are in need to consult a doctor or specialist prior to undertaking an increased exercise regime. The EZ Pay direct debit form is a secure e-commerce payment gateway, that allows your personal information to be held online for the purpose of regular and reoccurring transactions.

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