Jo Ann is a very experienced, well trained Remedial Massage Therapist. She likes to ensure you get the deepest relaxation and that your body regenerates from each treatment.
During her many years as a Beauty & Massage Therapist, she has studied a wide range of modalities, including Sport and Exercise, Yoga, Pregnancy Massage, Reflexology, Reiki, Acupressure, Trigger Point Release Therapy, Hot and Cold Stone Therapy, doTERRA Aromatouch techniques, Myofascial release and Owner operator of a Resort Day Spa and Fitness Centre.JoAnn has been a qualified Therapist for more than 27 years.
During her many years as a Beauty & Massage Therapist, she has studied a wide range of modalities, including Sport and Exercise, Yoga, Pregnancy Massage, Reflexology, Reiki, Acupressure, Trigger Point Release Therapy, Hot and Cold Stone Therapy, doTERRA Aromatouch techniques, Myofascial release and Owner operator of a Resort Day Spa and Fitness Centre.JoAnn has been a qualified Therapist for more than 27 years.
Services
I have been a qualified Remedial Massage Therapist for more than 30 years and I am a former owner and co-founder of a Resort Day Spa & Fitness Centre on the Central Coast of NSW. I know how to help bring out the best in your treatment. I have worked alongside chiropractors, acupuncturists and have studied a wide range of modalities throughout my career, which began in 1991.
Pregnancy or prenatal massage is used to reduce stress and swelling in the arms hands legs and feet, relieve muscular and joint pain in Hips lower and upper back. Massage in pregnancy can involve many different massage techniques. It is usually a Light to Medium Pressure the first-time. Pregnancy can put a lot of stress on your back, shoulders, neck and abdominal muscles.
Reflexology is a science based on the premise that there are zones and reflex areas in the feet and hands which correspond to all glands, organs, parts and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress which promotes physiological changes in the body.
Demonstrably the most knowledgeable therapist I have had the fortune to find. Jo Ann was recommended to me and has been able to pin point and assist resolve my issues where physiotherapy failed. I love my remedial massage with JoAnn. She has a wealth of knowledge and experience and I always come out feeling restored and rejuvenated.
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