We use Hospital Grade sanitizer for hand, all surfaces and equipment using The Department of Health guidelines to ensure a safe environment. We keep to date for any new developments for the present and future. We are dedicated to your health and wellbeing, being trained in a variety of therapeutic techniques and the diagnosis of soft tissue pain and dysfunction.
Which massage to choose? We take the guesswork out, choosing the most effective technique for your symptoms. As Professional Therapists, we are trained by leaders in the field of diagnostics and the correct application of massage techniques. All injuries are different, affecting the body in different ways, giving you a unique muscular response pattern.
Which massage to choose? We take the guesswork out, choosing the most effective technique for your symptoms. As Professional Therapists, we are trained by leaders in the field of diagnostics and the correct application of massage techniques. All injuries are different, affecting the body in different ways, giving you a unique muscular response pattern.
Services
We are dedicated to your health and wellbeing, being trained in a variety of therapeutic techniques and the diagnosis of soft tissue pain and dysfunction. Which massage to choose? We take the guesswork out, choosing the most effective technique for your symptoms. Professional Therapists, we are trained by leaders in the field of diagnostics and the correct application of massage techniques.
Remedial massage is one of the most popular forms of massage therapy as it addresses the aches, pains and injuries many of us fall prey to in our day to day activities. For Optimum Performance and much less injury. During training, and for added surety, pre and or post event sports massage gives you increased stamina and better recovery.
Remedial massage is one of the most popular forms of massage therapy as it addresses the aches, pains and injuries many of us fall prey to in our day to day activities. Remedial massage is a varied therapy and combines a number of different techniques such as General (Swedish) Massage with added techniques that focus on areas of restriction and pain.
For Optimum Performance and much less injury. During training, and for added surety, pre and or post event sports massage gives you increased stamina and better recovery. Sports Massage treats the after effects of events like the City to Surf, Marathon or 1/2 Marathons, triathlons, gym, warrior training, running or cycling or for the lighter exercise of yoga, walking and gardening.
Deep Tissue Massage is a combination of therapeutic techniques working at a deeper muscular level. I have also developed an innovative approach to chronic and long term soft tissue pain and dysfunction. The effectiveness of my treatment is due to the fact that I do not follow a standard regime. I am different.
Reviews (10)
Karl Henriksen
Jan 02, 2022
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Joseph Yuen
Dec 19, 2021
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I've been a regularly seeing Matthew from here and he is by far the most effective massage therapist I've had for my long term neck and shoulder issues. Apart from having a robust technique, he shares a deep appreciation that muscles don't hurt in isolation, and that one biomechanical issue can lead to symptoms really far away in the body.
His methodological treatment always finds the angriest muscles quickly and relieves them enough for me to then return to preventative activities such as gym and resistance training.
Highly recommend Matthew if you're looking for someone to assist with a persistent
His methodological treatment always finds the angriest muscles quickly and relieves them enough for me to then return to preventative activities such as gym and resistance training.
Highly recommend Matthew if you're looking for someone to assist with a persistent
Brendan Jones
Sep 11, 2021
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I’ve been seeing Matt here for several years and his service is excellent. He always listens to what areas need work, gives advice on maintenance, and adjusts his interaction based on each client. I know this because I find massage quite meditative, so I don’t say much, but my husband who also sees Matt likes to chat during it to distract from the pressure!
I go for a sports massage because I lift weights, do martial arts, and sit at a desk for 10 hours a day. A monthly massage really helps keep my comfort and flexibility up.
The practice is always clean, and they are adhering strongly to
I go for a sports massage because I lift weights, do martial arts, and sit at a desk for 10 hours a day. A monthly massage really helps keep my comfort and flexibility up.
The practice is always clean, and they are adhering strongly to
Sarah Righetti
Jun 09, 2021
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Annemarie is a miracle worker!! I walked in with severe knee/quad pain and three days later the pain had gone and my hip had stopped clicking. She tailored her treatment to my race goals, and even gave me an extra 10-15 minutes overtime to try and sort out my issues fully. A committed, professional and knowledgeable sports massage therapist, highly recommended.
Alan Le Map
May 08, 2021
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I've had every kind of massage and treatment and would call myself discerning and demanding but also a very appreciative enthusiast when I find a highly skilled massage/Physio/advisor. AnneMarie has the touch, manner and specialist knowledge to treat what Ailes you and I am glad I went for the practice with real reviews and such a high score. It lives up to this reputation. Definitely a top decile practice based on my experience, and other people in the former come out as glowing as I do. I am literally walking differently after an issue I didn't even know I had was solved by magic fingers.
Jackson Ball
May 04, 2021
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Alan AlFar
Dec 17, 2020
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I have visited S&DT yesterday and explained to Reece the pain I had in my legs. He was able to assess the situation and explained to me clearly what he wants to do. I am very happy with the service; Reece is amazing, very friendly and his method is perfect. I got a great advise as well on what to do post the massage therapy session which has helped a lot. Totally recommended.
Shaun Davies
Aug 08, 2020
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Natasha Gehrmann
Aug 01, 2020
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Yes!! Can’t say I’ve ever had a bad vibe in this place. Staff are welcoming, warm and caring. Worth the prices and a happy repeat customer. Started going for my plantar fasciitis but this one time I had a young fellow work on my arms and shoulders for my posture... I never through I could regain so much mobility/stability after one session. I’ve seen multiple practitioners but have a soft spot for Izy.
T. G.
Aug 20, 2019
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I've been coming here for years. The sessions are consistently of a high standard, communication and booking is easy and no matter which therapist I've booked, it's been great service every time. Ronny was my therapist today and he inspired me to write this review - I'd give him 6 starts if i could.
Obviously a very well run clinic - from someone with some complicated muscular issues, i highly recommend it.
Obviously a very well run clinic - from someone with some complicated muscular issues, i highly recommend it.
