Southern Suburbs Physiotherapy
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Southern Suburbs Physiotherapy
Physiotherapy is a method of assessment, prevention and treatment that uses physical means and exercise to relieve pain, restore range of movement, regain muscle strength and return patients to normal activities of daily life including work, recreation and sport. Podiatry is the method of preventing, diagnosing, treating, and rehabilitating conditions of the feet and lower limbs.

Clinical Pilates is an exercise regime run by specially qualified physiotherapist, designed to stimulate the deep spinal muscles, or "core muscles" to function more efficiently. Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.
Services
Podiatry specialises in the diagnosis, management and prevention of foot disorders and injuries associated with foot and lower limb. Our Podiatrist - Rick Osler, has a strong background & interest in biomechanics, and employs a variety of tools to assess foot and lower limb posture, including video assessment and functional testing.
At SSPC, your Physiotherapist can use specific tests to analyse your body's movements to determine weakness, imbalances or a lack of joint range. This can help in screening you for signs of an injury before it develops as a result of your chosen sport or activity.

Screening looks at the body's movements that may be required for particular sports and compares your capabilities in reference to where someone of your gender, age, size and shape should be.At SSPC, our tests are derived by obtaining information from sporting institutes and national sporting leagues on their injury rates.
At SSPC we have had the ViMove and ViPerform technology, developed by DorsaVi for about 3 years. In fact we were among the first few clinics in the world to have this technology. ViMove and ViPerform is new cutting edge clinical technology that uses wireless sensor technology to accurately and objectively measure movement and muscle activity of your lower back and legs and turns it into actionable data.
SSPC is now offering specialised paediatric physiotherapy at both our Parkdale and East Bentleigh clinics. Paediatric physiotherapy is aimed at developing children from birth through to 18 years of age. It covers neurological, musculoskeletal and cardiorespiratory functions and seeks to optimise movement and participation of the child within their environment.
The process of Real Time Ultrasound Imaging (RTUI) is very similar to the ultrasound process women undergo during pregnancy, and that many people go through for medical diagnoses. RTUI involves transmitting of sound waves through the body. These sound waves are reflected off the internal body structures and organs resulting in an image of different muscles within the body that can be displayed on a screen for your instant viewing.
Reviews (11)
Paul O'Donoghue
Paul O'Donoghue
Jan 25, 2022
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I have always been a very active individiual, and the team at SSPC ensure I stay that way. Their experience and service are excellent. I highly recommend them
Ben Ginns
Ben Ginns
May 18, 2021
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Neeraj and the team at southern suburbs physo were extremely helpful with my knee rehabilitation. I couldn’t be happier with the outcome
Bill Varga
Bill Varga
Sep 17, 2020
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Reached out to teh Team (never having been there before) about 8 weeks ago. Expert and concise treatment and direction from Miranda. Thank you Miranda. Had a severe relapse and they took me in today and helped make me feel better. Thank you SSPC you are highly recommended and appreciated.
Tran Nguyen
Tran Nguyen
Sep 03, 2020
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I was suffering from severe neck pain, and decided to book here with Miranda Dyt - and I am so happy I did! She patiently listened to my woes (haha), and worked her magic through massage, and provided tips on how to prevent the problem occurring again.
Dave Rez
Dave Rez
Jun 09, 2020
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Before I met these guys, I had been seeing a few different physios/myos/remedial and even chiros for some old injuries that I couldn't quite get on top of pain and mobility wise.. Already after my first treatment with Neeraj, I felt better, and apart from the "maintenance" appointments I have for my shoulder and elbow, (as I don't really know how to rest ;) ) I feel like I am back to my normal self!
G.-Man
G.-Man
Jan 25, 2020
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Neeraj and his complete team at SSPC Parkdale are, simply put, dead set legends.
Since 2012 they've helped me negotiate some tricky health concerns, and have done so with professionalism, integrity, compassion, commitment, warmth, and the deepest knowledge of their craft.
I can't think of a better place to go to stay well, or sort out an injury or problem.
Angela Brennan
Angela Brennan
Jun 04, 2019
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SSPC was recommended by my orthopaedic surgeon for rehab after a labral tear repair. I am so happy I took his advice. Even though I travel from Lysterfield, twice per week, my treatment with Neeraj is an absolute delight and definitely worth the trip. I had lost a lot of strength in the months leading up to my surgery, but my sessions in the gym, using the Pilates equipment and Neeraj working on my seized up muscles, has seen a vast improvement in my strength and stamina. A huge thank-you to Neeraj, who has me enjoying walking my dogs again!
Bella Richardson
Bella Richardson
May 28, 2019
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Dane is an absolute legend. I’ve gone from barely being able to run due to back and nerve pain and with his guidance, strength/stability program and low load back to running program I am now able to run again. I have flare ups, but I always know what to go back to and will always reach out to Dane if I’m needing to change things up a bit. I highly recommend any keen runners having issues to get in with Dane ASAP!
Carole Quinn
Carole Quinn
Oct 04, 2018
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I have been attending SSPC for nearly 2 years and have always found them to be friendly & professional. I had attended 3 other physiotherapy clinics previously, but my condition had just continued to worsen. Since attending SSPC I am much improved, and expectant of further gains in the future.
Suzanne Ledwith-Patniyot
Suzanne Ledwith-Patniyot
Sep 13, 2018
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I would definitely recommend SSPC After many cortisone injections in both shoulders ( which is only a band aide to help you with pain) the pain comes back if you don’t strengthen the muscles around the injury!! No Doctor, Radiologist professional has ever told me that until I went to a rheumatologist and she recommended physio And upon seeing… Tanya at SSPC Two weeks in of doing her exercises I do not wake up with that terrible pain in my shoulders every night no more anti-inflammatories or Cortizone injections for me!!! Get to your physiotherapist at SSPC now!! And please note that
Pro
Pro
Aug 20, 2018
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Very modern new rooms in Parkdale with all the facilities for rehabilitation of pain and injury. Have a well equipped pilates and gym area. Highly professional team of physio’s, massage therapists, podiatrists and dietitians. Very friendly and comfortable environment.