You have the power to transform and become a better version of yourself. With dedication, and the right environment, you will become healthier, fitter and look your best. Inside Out Health Club is your gym and fitness centre on the Gold Coast. We are dedicated to helping you achieve your fitness goals.
Our gym is equipped with the latest facilities and our team is always ready to assist and support you throughout your fitness journey. Have one-on-one training sessions with our personal coaches who can guide you with the right workout routines and the correct form. Avoid strains in muscles that you commonly use in day-to-day activities by joining our functional training classes.
Our gym is equipped with the latest facilities and our team is always ready to assist and support you throughout your fitness journey. Have one-on-one training sessions with our personal coaches who can guide you with the right workout routines and the correct form. Avoid strains in muscles that you commonly use in day-to-day activities by joining our functional training classes.
Services
Inside Out Health Club is a gym and fitness facility based on the Gold Coast. Easy to access and centrally located in Parkwood, we have members from all over the Gold Coast that love our friendly club. Founded on the philosophy that #everythingstartsinside, we've built this club with you in mind. Your mindset is the foundation for your behaviours and personal growth.
We all know what it feels like the first time we hit the gym. We've all been a little conscious about our form and unsure whether we're doing the exercises properly. We go to the gym every day but see little effect until we get burned out and decide to quit. The thing is, it doesn't have to be like that.
There'll be times on your fitness journey, where you'll need that little extra push and motivation. Joining one of the best group fitness training classes on the Gold Coast will help you stay driven and inspired. Your buddies at the gym and the trainers will help you stay on track. Yes, it's great to get into the zone by yourself, but it's a lot of fun when you have your friends or even others around you to push you on.
Our Gold Coast gym features a strength training program for people who want to focus on building up their strength and stamina. The program helps you lose weight, become stronger, and look greater than ever before. We pair the overall body workout with trainers who are dedicated to your physical transformation.
Gyms with crche services are becoming more and more popular on the Gold Coast. Now, you can stay fit and healthy without having to worry about your child. You can also take this time to relax and be one with your body as you enjoy our varied fitness classes. It's less hassle. You don't have to wait for your children to go to sleep just so you can work out.
Reviews (10)
Anna Goddard
May 05, 2021
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Roda Aranes
Nov 15, 2020
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At last, the only gym I felt at home with. I was quite nervous the first time I've visited but Tim made me feel really welcome and instantly felt like you're already part of the gym family. This guy is amazing. I think he knew everyone by name and it's very rare for gym managers to really get to know everyone in the gym even if you're the most shy personality. All the other staff are super friendly too. I've gained friends and have I mentioned I love doing Zumba here, they have the most beautiful instructor. She looks like J Lo.😊
Mei Khuthir
Oct 13, 2020
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Reece Chang
Dec 27, 2019
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Olivia Perryman
Nov 07, 2019
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Scott Popham
Oct 12, 2018
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Just updating my review, I’ve been a member for about 6 months, I just want to say this gym is absolutely great! It’s been fantastic for my general health, and it’s also helping me train for a 500 mile bike ride in June. The facilities are modern, clean, there’s plenty of machines and equipment to suit every sort of workout. Tim is a great bloke and the free classes are perfect for when you need motivation to get moving (Rachel does an awesome spin class, Kellie’s bodypump is good and Toni and Allison do various other functional training classes)
It’s a gym that I actually enjoy going
It’s a gym that I actually enjoy going
Judy Ross
Jun 26, 2018
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I joined Insideout gym a few months ago as I wanted to follow my personal trainer Mitch. Best decision I have made, not only can I continue my PT but the friendliness of the staff and the warm welcome you always receive makes you feel like you are part of a family. Excellent equipment and facilities. I would Strongly recommended this gym and so pleased I switched. Judy
Christine Reid
Nov 17, 2017
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Took me a long time to choose a gym I felt comfortable with and finally found one that feels like home. Tim and the team are warm and friendly, always helpful, offer advice when needed and make you feel like a member of the family every time you walk through the door. Thoroughly enjoying learning to live exercise again and am so happy with my decision to become part of the Inside Out Health Club family.
Jessica Armstrong
Aug 08, 2017
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Honestly the BEST gym I’ve been to, hands down! If it was possible, I would give the Inside Out gym 6 stars!
The staff and personal trainers are the greatest group of people you will ever meet and are very personable!
The facilities are awesome, and have a wide range of different equipment and classes.
It caters for all ages, genders, shapes, sizes, and it doesn’t matter whether you are a novice, beginner, or expert, they will look after you!
The staff and personal trainers are the greatest group of people you will ever meet and are very personable!
The facilities are awesome, and have a wide range of different equipment and classes.
It caters for all ages, genders, shapes, sizes, and it doesn’t matter whether you are a novice, beginner, or expert, they will look after you!
Tim Walker
Jun 06, 2017
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