Anna Coats

When life's challenges overwhelm us, robbing us of clarity and the capacity to make informed decisions we can become confused, depressed and anxious. Counselling can provide a safe space in which to explore your concerns, gain clarity and direction. I utilise a range of models including Cognitive Behaviour Therapy, Person Centred therapy, Solution Focused Therapy, Gestalt therapy, Sandplay/Symbol therapy and Expressive Art Therapy.

Through using such an integrative approach I can assist people to identify their needs as well as express and process their emotions in ways that best suit them. I have specialised in relationship issues, grief and loss, trauma, depression, anxiety and social/spiritual alienation. I offer both individual and couples counselling.