My approach is to work as a partnership with you in therapy. I take an active role to assist you in overcoming internal conflict or emotional difficulties that prevent you from gaining the satisfaction in life that you desire. I specialise in ISTDP (Intensive Short Term Dynamic Psychotherapy). ISTDP is supported by empirically validated research.
ISTDP is informed by neuroscience, attachment theory and psychodynamic theory. It is an accelerated approach that is consistent with recent neuroscientific evidence on how the adult brain changes. Many people attend therapy with patterns of relating that are largely out of their awareness.
ISTDP is informed by neuroscience, attachment theory and psychodynamic theory. It is an accelerated approach that is consistent with recent neuroscientific evidence on how the adult brain changes. Many people attend therapy with patterns of relating that are largely out of their awareness.
Services
People generally seek therapy due to an internal emotional problem they are experiencing sometimes triggered by an external event, that is affecting their life in negative way and causing them difficulties. In therapy, moment to moment attention is paid to your experience to monitor and regulate anxiety symptoms and to bring to conscious awareness the ways in which you may be blocking emotional experience that leads to your presenting symptoms.
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