Counselling can help you develop your inner strength, and better manage your challenges. People often undertake counselling to deal with difficult and overt problems however there is also much to be gained from undertaking therapy in a more elective manner, with the goal of optimising one's life. If you would like to discuss how I might be able to help you better manage your challenges or to find out more about whether the counselling process is for you, please call me on 0438 345 770.
Services
About
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Zipporah is passionate about her vocation. With over 24 years of experience in the field, she is committed to applying her skills to help her clients achieve the optimum outcome. Zipporah's approach is eclectic, drawing from her rich repertoire of training which includes study in psychodynamic, cognitive behaviour, family therapy, couples counselling and solutions focus therapies.
Anxiety
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Even though anxiety and depression may be separate diagnoses there can often be an overlap between them. Anxiety is an emotion which is part of the range of normal human functioning. It is an appropriate response in situations where we are worried about the possible outcome of a challenging circumstance.
Peace Making
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Much of my peacemaking counselling has been where relationship breakdown has occurred within families and groups. The ensuing estrangement of individuals from each other, from the family, or the group has been sad, traumatic and tragic for those who have been alienated. The experiences of loss and grief are often felt powerfully; especially the loss of a relationship.
Relationship and Couples Counselling
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The connections between family, friends, work colleagues, romantic partners and individuals who we encounter in our lives are all governed by different styles of connecting and can have different challenges. Relationship breakdown, poor relationships and estrangement can be explored in relationship counselling with the aim to achieve stronger connections, or to determine what is appropriate for the relationship going forward.
Useful Resources
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Headspace is a national youth mental health foundation, providing support and information for young Australians. Mindframe Media aims to encourage responsible, accurate and sensitive representation of mental illness and suicide in the Australian mass media. Mindrame is a useful source for facts and statistics about anxiety in Australia.
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