Over a career spanning more than three decades Geelong psychologist Helen Handsjuk has consistently provided innovative, research-backed services that help individuals, couples and families heal, gain clarity, and improve their overall wellness. With a key focus on sexual counselling and mindfulness training Helen Handsjuk uses her extensive experience and ever-growing knowledge to best service her client with care and compassion.
Helen Handsjuk has extensive experience as a Geelong mindfulness practitioner, teaching classes with everyone from people who have years of experience in mindfulness practices, to businesses in the corporate world and people who have never practiced mindfulness before. Helen can teach you simple, practical techniques to bring mindfulness into your life or into your workplace.
Helen Handsjuk has extensive experience as a Geelong mindfulness practitioner, teaching classes with everyone from people who have years of experience in mindfulness practices, to businesses in the corporate world and people who have never practiced mindfulness before. Helen can teach you simple, practical techniques to bring mindfulness into your life or into your workplace.
Services
Helen Handsjuk is a registered psychologist in Geelong who applies dynamic, medically substantiated, psychological interventions for a variety of presentations. Undertaking counselling with an experienced family, child and adult psychologist provides you with an opportunity to talk with someone to help you identify, understand and gain new perspective on issues that are concerning you, in a supportive, respectful and confidential environment.
Depression is a mental health condition, and often it won't get better by itself. It's the same with anxiety. Depression and anxiety can make you feel upset, angry, confused, overwhelmed, scared or unmotivated, fatigued or sexually disinterested in your partner and you may feel that there is no way you can get through it.
It doesn't seem to matter who we are, somewhere along our life journey challenges will come our way. We can feel "stuck" in our job and our relationships and want to find a more balanced and meaningful life. No matter how challenging the circumstances, finding resolution and peace can be possible. You can look at some of the ways in which to make changes to become happier about the direction and quality of your life.
Humans are wired to seek meaning in life. We long to understand our experiences, gain clarity about our own identity and have some sense of purpose. We want to know our lives and experiences make sense and matter in the larger scheme of things. For many of us, simply living and experiencing the ups and downs of life isn't enough.
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