Meditation can bring deep calm and clarity to your way of thinking. It is a skill that everybody can learn, at any age and any stage of life. It is never too late to start and there is no time like the Present Moment. The hardest part is that first step of separating ourselves from the busy-ness of our daily lives.
Awaken Meditation Retreats can help you with that! Once you find your groove, Meditation can be a valuable tool to help you cope better through Forgiveness and to live with more clarity and a greater sense of Lightness in your life. Whether you want to learn meditation or deepen your practice, we come to you for one hour class.
Awaken Meditation Retreats can help you with that! Once you find your groove, Meditation can be a valuable tool to help you cope better through Forgiveness and to live with more clarity and a greater sense of Lightness in your life. Whether you want to learn meditation or deepen your practice, we come to you for one hour class.
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We do not aim to change your life but we will definitely change how you experience it. We can guarantee that you will leave our retreats with a calmer mind and more control over your thoughts. How to practice meditation: we will teach you different meditation techniques including some traditional sitting meditation and some meditation in movement and in activities.
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