Based at my private clinic at Oberon NSW, I offer Psychotherapy and Counselling, Clinical Hypnotherapy and Hypno -Psychotherapy to both individuals and couples. My service area covers The Blue Mountains and The Central Tablelands of NSW (including Lithgow, Oberon, Bathurst and Orange). I offer face-to-face consultations at my Oberon Clinic, and online sessions are conducted via my virtual clinic.
In addition, I run Intensive 1 or 2 day 'Rekindle the Love' workshops / retreats for all couples, including LGBTQI relationships. Couples travel from all over Australia and from offshore for these workshops. At the current time, I am only able to see clients face-to-face if they live in the Oberon LGA.
In addition, I run Intensive 1 or 2 day 'Rekindle the Love' workshops / retreats for all couples, including LGBTQI relationships. Couples travel from all over Australia and from offshore for these workshops. At the current time, I am only able to see clients face-to-face if they live in the Oberon LGA.
Services
In 2006 I completed a Graduate Diploma in Counselling & Psychotherapy and then a Master of Counselling & Applied Psychotherapy in 2013. In addition, I have received training in Art Therapy, Sexual Abuse Survival and Couple's and Family counselling and most recently attained diplomas in NLP and Clinical Hypnotherapy to add to my therapy tools.
Everything you tell me is confidential and I take this trust very seriously. It will not be breached unless the safety of yourself or others is at risk, or in rare circumstances, when information is requested from me by law. This will be explained to you in more detail at the first session. It is sometimes useful to have one session with your partner present, if your relationship is being affected by personal issues.
Ericksonian naturalistic clinical hypnotherapy, developed primarily by Milton Erickson, is vastly different to the type of hypnosis practised by stage hypnotherapists. Trance states are natural human experiences which can happen spontaneously during trauma, meditation or intense concentration. During a hypnotherapy session trance is induced naturally allowing you to access the ability to create your own solutions to problems.
During hypnotherapy, I use techniques that are specifically created to stop self-sabotage, achieve greater self-esteem and confidence, release trauma and redirect the neural networks in the brain. All of these techniques have proven success in permanently changing all addictive behaviours. I don't believe that you have to be an addict for life and calling yourself an addict or alcoholic, is a constant reinforcement of your weakness.
The use of hypnotherapy has a long successful history in the treatment of anxiety and panic attacks. These are primarily a physiological response, rather than a psychological one and the "fight or flight" response is generally the cause of the extreme anxiety. Hypnotherapy reverses the "fight or flight" response, by triggering the opposite "relaxation response".
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