You may be here because you are facing life challenges that are possibly impacting your emotional, mental and physical well being. You are not sure where to turn to next nor how to navigate what you are living and experiencing. You are not comfortable discussing your issues with family, friends, and colleagues.
Sometimes, it is not easy to be vulnerable with people so close to you. This is where therapy has a role to play. I provide a safe, confidential and judgement-free space for you to work through your challenges. Together we will unravel your difficulties and allow you to express the feelings and emotions that are impacting your well-being.
Sometimes, it is not easy to be vulnerable with people so close to you. This is where therapy has a role to play. I provide a safe, confidential and judgement-free space for you to work through your challenges. Together we will unravel your difficulties and allow you to express the feelings and emotions that are impacting your well-being.
Services
After 30 years as a corporate executive I was all too aware of and challenged by the constant expectation to outperform and succeed, and the fear of failure that led to stress and anxiety. My own experiences pushed me to search for greater meaning and purpose, improving my self-awareness and living life on my own terms.
For many of us, there are times in our lives when we get that sinking feeling that something is not right. Such moments or periods often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement.
Addiction is a psychological and physical inability to stop doing something. This something could be consuming alcohol and drugs or an unhealthy obsession with certain activities. Even though addiction is most commonly associated with drugs and alcohol, there are numerous other ways a person could be addicted including gambling, use of prescription medication, porn, sex, work and others.
The first session is often the "get to know each other" session. I will spend time asking about your personal history and what brought you to therapy. I will aim to get clarity regarding what you require to ensure you receive the right support. You will have the opportunity to ask any questions during this sessions.
Reviews (5)
Sean Frank
Sep 25, 2021
Report
James Ray
Sep 16, 2021
Report
Dipak is a highly intelligent and empathetic human that allows him to be a fantastic Psychotherapist. I have been blown away with his ability to engage completely with me in our sessions, despite them being online. He is switched on and right there with me through our sessions and beyond. His recall of previous discussions make me feel cared for and heard. He has significantly assisted me through our time together, and has even gone the extra step to provide me with techniques for personal development, including some amazing book recommendations. Dipak is a diamond in the rough in this space, and
Daniel Abela
Sep 06, 2021
Report
Dipak has been a very useful and important person to enter my life, as tool that I have used to explore and understand myself better. Dipak has supported me in a very empathetic and non-jugmental manner, we are able to discuss a wide range of topics. Importantly (for me) Dipak is able to push me to dig deeper and provide more information when needed. I highly recommend his services
Denis Kim
Dec 11, 2020
Report
Anthony Kuschert
Oct 22, 2020
Report
