Mima Counselling Services

Sara Beresford Terry is a compassionate, highly skilled and qualified counsellor and mental health social worker with more than 30 years experience. Sara's passions in life include her family, her co-therapist horses Django-Joe and Loki and two beautiful dogs, Flynn and Darci. She knows the power of connecting with nature, and loves drumming, art, bushwalking, and spending times with friends.

We offer on-line services, plus room based counselling at Menai NSW, and Equine Therapy at Darkes Forest NSW. The Clinic is open Monday to Friday 8am-5pm, with some additional after hours and Saturday morning appointments available. We will do our best to respond to any messages or emails as soon as we can.

We are very keen to receive feedback on the services provided. Constructive feedback helps in refining and improving the services offered. Hopefully you will feel comfortable to discuss with your counsellor or with Sara our Principal counsellor if you are unhappy with any aspect of the service you receive, so it can be more closely tailored to meet your needs.

Clinical Member of Psychotherapy and Counselling Federation of Australia (CMPACFA) and registered to provide mental health services through NDIS funding. I'm so glad you found me! Using a strengths-based perspective, I will help you find your voice, feel more empowered and uncover the resources you can draw upon to move forward.

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a recognised psychotherapy approach, with a focus on resolving unprocessed traumatic memories in the brain, rather than focusing on changing the emotions, thoughts or behaviours. It allows the brain to resume to it's natural healing process.