We invest heavily in our professional development - so you receive the most up to date treatment and advice. Amita specialises in the treatment of Lymphoedema (and the related condition, Lipoedema), and now her time is 100% dedicated to the best possible outcomes for those clients. We successfully treat clients with shoulder and neck conditions, tennis elbow, rotator cuff injuries, tight leg muscles, sciatica, hip, leg and feet issues.
Dry needling has similarities to acupuncture, based on western medicine principles & research. It is increasingly used in the management of musculoskeletal and sports injuries.
Dry needling has similarities to acupuncture, based on western medicine principles & research. It is increasingly used in the management of musculoskeletal and sports injuries.
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It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons. These types of massage therapy are usually used to address specific problems associated with chronic muscular pain, injury rehabilitations, sporting and occupational injuries, RSI, and physical and mental fatigue.
Exercise scientists help people increase their fitness, sporting performance and general health. They use a combination of bio-mechanics, physiology, psychology and performance analysis to assess a person's individual requirements and develop an appropriate training program. When we talk about exercise, we nearly always refer to physical exercise.
We successfully treat clients with shoulder and neck conditions, tennis elbow, rotator cuff injuries, tight leg muscles, sciatica, hip, leg and feet issues. Support the recovery of heart rate variability and diastolic blood pressure after high-intensity exercise.
Individuals who participate in exercise and athletic programs who seek enhanced performance, improved conditioning, faster recovery, injury prevention, and assistance in maintaining peak fitness can benefit from massage therapy.It can help them train more effectively and reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
Individuals who participate in exercise and athletic programs who seek enhanced performance, improved conditioning, faster recovery, injury prevention, and assistance in maintaining peak fitness can benefit from massage therapy.It can help them train more effectively and reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
Dry needling has similarities to acupuncture, but is strictly based on western medicine principles and research, and it is increasingly used in the management of musculoskeletal and sports injuries. It involves inserting an acupuncture needle into a trigger point and is typically used to treat pain associated with injuries.
This occurs because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Relaxation massage can help recovery from emotional exhaustion and increase your vitality and general sense of well being and calmness. It is known to reduce depressive symptoms, anxiety, blood pressure and heart rate, and can improve sleep.
