Laughter Yoga
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Laughter Yoga
Stress has a major impact on the function of our body and our mind, and can impact our overall happiness and our performance in the workplace. Discover practical ways to reduce the impact of stress on your nervous system and your mind so you can achieve focus, clarity and the best outcomes. This is a type of mediation for couples who are separating and who disagree about shared parenting of their children and other matters of dispute.

In today's world, people want to be healthy, they want to be happy, but instead they are stressed, depressed, sleeping less, experiencing more negative thoughts and feeling isolated. After being a lawyer for 25 years, Chamundai now helps other legal professionals to bring more joy into life.
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I am a lawyer, mother, spiritual teacher and energy healer. I can show you how to bring more joy into your life, and celebrate the elements of earth, air, fire and water. I have spent a lot of time in the family law system and with professionals all doing their best to move along the path through the system.
Stress has a major impact on the function of our body and our mind, and can impact our overall happiness and our performance in the workplace. This training shares practical strategies to reduce the effect of stress on your body and mind, while showing participants how to leverage mindfulness and resilience so they feel more in control, and better able to carry out their roles at work.
Learn and experience the power of sacred mantra and how it can be used for your healing and transformation. Receive energy activatons and discover the best mantra for your personal use. Sound is energy in motion. Everything vibrates and resonates with energy. Our usual speaking is sound - and it holds one vibration.
Use these meditations to create connection with your soul and universal energy, to let go of stress and the energy of your clients, to connect with nature and recharge and to calm your system and reduce the levels of cortisol and stress hormones that can become toxic to your body and slow your mind.
Discover how the simple act of laughing creates vibrant good health, happy relationships, satisfaction at work, more money, great friends and a well connected family. Sound "too good to be true?" This is not fantasy, it is real, well researched and proven. To get these benefits you have to be able to laugh at will for 15 minutes - hearty sustained laughter.
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