Chris has been very successful in business throughout his life, but his passion is helping people achieve their dreams through health and wellbeing. When you have your life in balance with good health through fitness and nutrition, anything in life becomes possible. Then the penny dropped.
Not sure why.something to do with not fitting into clothes anymore, how I just felt unwell, but really it was wife and family - they needed me and I wasn't doing my end of the bargain.So I went to a gym near work, and signed up for personal training, not really sure what I was in for. My trainers were awesome and turned my life around.
Not sure why.something to do with not fitting into clothes anymore, how I just felt unwell, but really it was wife and family - they needed me and I wasn't doing my end of the bargain.So I went to a gym near work, and signed up for personal training, not really sure what I was in for. My trainers were awesome and turned my life around.
Services
Developed and validated as part of Dr Paul Cribb's doctoral thesis at Victoria University, Australia. Published results in the worlds best sports science journals, this safe & highly effective system works fantastically regardless of experience or age. The truth is, guys really want a six pack and females desire a firm, shapely body, bursting with vitality.
Most attempts at cardio wipe out any chance of body shape improvements. I'm sure you know lots of people that used to spend hours in the gym (when they were open!) or on the treadmill and they never change! I.C.E. is a science-based approach that maximises fitness & fat loss! In fact the research behind I.C.E.
Metabolic Nutrition is the center piece of Metabolic Precision - the internationally recognized, science-based, research-proven transformation program. Metabolic Nutrition On-line is designed for individuals that need tailored solutions for health, performance & the body they really want without having to attend face-to-face consultations with an MP Certified Transformation Specialist.
Metabolic Precision is a science-based, research-proven, internationally recognized transformation system. Metabolic Precision addresses where you've got it wrong in the past, paves the clearest path to success. MP creates the structure, individualization and sustained motivation that no diet or exercise program ever could.
Would you like to dramatically reduce sick days, missed days, extended time off & work-related injuries? Increase productivity and performance? Whereas the Metabolic Precision System is uniquely designed for the individual, the MP Corporate Program is the only way the Metabolic Precision System can be delivered effectively to groups of people.
Reviews (17)
David Inglis
Aug 23, 2021
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Excite Fitness provides a structured, friendly and fun community environment to train in. Chris is a very experienced and passionate trainer and designs challenging sessions and ensures correct technique is used to avoid injury and maximise results from training. The structure of the sessions split into Strength and High Intensity workouts works well and has helped me improve substantially in strength and fitness. The highlight of the week is the Saturday session with lots of laughs, intense training and a group coffee catch up.
Cheryl Yeats
Aug 11, 2021
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Kylie Ballantyne
Aug 06, 2021
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Isaac Lazaro
Jan 05, 2021
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Heather Withers
Dec 30, 2020
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I joined Excite Fitness early 2020 to do ICE classes. Covid struck and we continued online. Thanks to Chris for enabling training to continue through zoom classes. I then completed my first MP Challenge and achieved good weight/cm loss. Along with the challenge I completed 6 weeks of FIRE training. This has assisted greatly in my body shape change along with feeling strong. The small classes are run efficiently and the age demographic is perfect for me. Chris keeps it fun and challenging. Highly recommend Excite Fitness 💪🏻
Anne Buckley
Dec 23, 2020
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Renae Buckley
Nov 27, 2020
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Kim Luscombe
Jun 01, 2020
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Anne Buckley L'Huillier
May 20, 2020
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Michaela Patel
May 16, 2020
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Excite Fitness is not just a gym – it's a whole community of funny, friendly supportive people. Chris is professional and caring in his approach to training, and doesn't focus on creating beautiful bodies. He is all about keeping it real. The sessions are as much about the people as the exercise, and even during this whole Covid-19 time, we have stayed connected through Chris's approach to online training. I was never a gym person, but this group has become an important part of my weekly routine over the past 4 years.
Roxanne Higgins
May 15, 2020
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Natalie Rutland
May 14, 2020
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I love the Excite community, so much support from all that participate in the classes. Chris himself is a fantastic trainer who cares about every aspect of everyone's physical and mental health. His classes are varied and well thought out with a good variation of times to suit busy calendars! Can't speak highly enough of Chris and definitely recommend his classes.
Dielle Lazaro
May 14, 2020
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It’s loads of fun working out with Chris & the friendly crew at Excite (even during the unprecedented season of COVID-19 with virtual workouts). What I love most is how different it is to a standard gym! The combo of short, sharp high intensity workouts and strength training has worked really well for me. Chris keeps us engaged & training hard by mixing things up...and it’s such a bonus having a supportive bunch to exercise, chat and laugh with - love the personal touch!
Helen Forster
May 14, 2020
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Chris provides a fabulous health and wellness space. My daughter and I have been training together with Chris for the last 6 months and love it. Even during this time staying at home and working out online he has offered a great variety of training and options to do live and recorded. Can’t wait to be back in the studio with this wonderful community.
Laura Pearce
May 07, 2020
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I am so glad that I found Excite! There are many reasons to love this community- the friendly people, the varied workout options that suit all abilities and styles and the flexibility with times classes are available. Most of all, Chris is an excellent trainer. He doesn't just care about your health and fitness, but also your mental and emotional well being. The support he gives goes above and beyond- an absolute gem!
Julian Battistella
Dec 28, 2015
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Chris Mutimer
Aug 24, 2015
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