Arena Fitness is a boutique personal training and gym centre that specialises in elite sports coaching, body transformation and everyday fitness. The Arena Team value RESULTS! They hold themselves accountable for their professional approach to work and their clients - but they also know how to have FUN!
Arena Fitness Staff will give you constant support and encouragement, whilst also providing nutritional advice and regularly revising your goals, your diet and even lifestyle to ensure that you get the best results. In addition to this, (unlike a standard gym) you will never be left on your own - ask any of our trainers for help and they will help you!
Arena Fitness Staff will give you constant support and encouragement, whilst also providing nutritional advice and regularly revising your goals, your diet and even lifestyle to ensure that you get the best results. In addition to this, (unlike a standard gym) you will never be left on your own - ask any of our trainers for help and they will help you!
Services
Not only do we pride our selves on having top notch trainers, but we are also the leaders in the latest in innovations, equipment and excercise science! We love being a part of the community and have funded numerous charity events, including mothers day, specials, Free open day B.B.Q. and live music events - just to name a few.
Paul is active with bodybuilding and martial arts and is now specialising in kickboxing. Paul provides both personal training and classes that are specifically designed to integrate cardio, strength training, body sculpting and martial arts skills for all levels of fitness Paul high expectations of his clients and believes that they can achieve whatever they.
The 30min MetaPWR class is a new metabolic power workout using functional weighted and non-weighted exercises designed to Preserve/Increase muscle strength, Increase fitness and Burn Fat. Torching 300Kcals + by raising your resting metabolic rate. Helen's love of fitness helps her specialize in helping people create their ideal look from head to toe.
The need for self protection has become a vital part of our existence due to an increase in attacks and sexual assaults within our communities. Women Safe was founded two years ago by Paul Marasco and Peter Sciarra who strongly believe in helping women lead safer lives and equip them with necessary skills to both prevent an assault from happening and to handle an assault if the need arises.
