PsyChange provides easy access to online counselling for adults from the privacy, comfort and safety of your own home or office. Research studies have found that online therapy can be as effective as face-to-face counselling for many issues. Check to see if you feel comfortable with your online psychologist before you book your first appointment with our free 20-minute consultation.
Everyone feels anxious and stressed from time to time. If you are finding these feelings overwhelming and having difficulty coping, then seeking help through online counselling for anxiety might be a good decision for you. Online counselling for depression can help to identify contributing factors that are keeping you feeling this way.
Everyone feels anxious and stressed from time to time. If you are finding these feelings overwhelming and having difficulty coping, then seeking help through online counselling for anxiety might be a good decision for you. Online counselling for depression can help to identify contributing factors that are keeping you feeling this way.
Services
Wendy has been caring for adults by providing counselling and psychological treatment for over 20 years. She has a warm and engaging personality, which will help you to feel at ease from the very first session. Wendy has worked as a psychologist in Western Australia, New South Wales and South Australia with a wide range of client issues in private, community and hospital-based mental health and counselling services.
Depression is a term used to describe many mood states: from fleeting sadness to longer term and debilitating periods of low mood and lack of interest in life. We all feel down from time to time, but then we catch up with friends or make a few changes and we are able to feel better again.
Clinical depression is an emotional, physical and cognitive (thinking) state that is intense and long-lasting and has a significant impact on our day-to-day life.It is generally recognised that a number of factors (e.g., genetic, biological, psychological, social) can contribute to the development of depression.
Clinical depression is an emotional, physical and cognitive (thinking) state that is intense and long-lasting and has a significant impact on our day-to-day life.It is generally recognised that a number of factors (e.g., genetic, biological, psychological, social) can contribute to the development of depression.
Anxiety is a term that's used to describe the feelings of fear that we experience when we are thinking about something bad happening in the future. Anxiety is often experienced as unpleasant bodily sensations (e.g., your heart racing, breathing more rapidly, tightness in the chest, stomach and muscles).
Our relationships with others can be one of our greatest sources of pleasure. Healthy relationships contribute significantly to good mental health and well-being across our whole lives. Sometimes relationships don't go as well as we would like and can cause feelings of distress. Dealing with difficult relationships can result in increased feelings of anxiety, stress and depression.
The 20-minute free consultation (valued at $64) is available for all new clients to see if they feel comfortable with the online format and your online psychologist, Wendy Lee. The consultation can be booked online. You are welcome to have a video or telephone consultation. After 20 minutes, if you would like to think about whether you would like to work with Wendy in the future, you will have the flexibility to do so.
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